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The Bliss of Ayurveda, Yoga, and Meditation.

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Papaya for Asthma Management

Asafoetida and Diabetes.

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Yoga for Independence.

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The power of presence.

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The Courage to continue.

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Ayurveda and modern medicine.

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Reducing risk of dementia and Alzheimer's disease.

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Shine Your Light and Share Your Gifts with the World

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Yoga and Meditation for Anxiety.

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Mindfulness meditation Benefits.

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Happy fruits for mental health.

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Walk the Path of Yoga and Meditation: Transform Your Life from the Inside Out.

Toor dal nutrition benefits.

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Simple habits for reducing diabetes complications

Body positivity and mental health

Resilience and mental health.

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Mental diary and spirituality.

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Benefits of meditation for mental health.

Doctor

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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