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Three sections of tapas - the Bodily tapas, the tapas of the Speech, and the tapas of the Mind.

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Three types of Tapas - Sattvic, Rajasic and Tamasic

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Fire of love or fire of knowledge creates the blossom of bliss, the blossom of fullness.

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Naturopathy and Ayurveda deal with this principle to keep alive the Bhootaagni.

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Principle of fasting

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Vigour, Valour, Joy or Enthusiasm in anything that you do

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Kriya Yoga, the Yoga of action

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Yoga is the skill in activity

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For Samadhi Patience and Dynamism is the golden rule.

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Right type of forgiveness

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The deeper you go and more hollow and empty that you become

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You are Absolute Space.You are Absolute Light.

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Savitarka samadhi

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Sabeeja samadhi

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Samadhi is secret of youthfulness, bubbling enthusiasm and the renewal of life

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Steadiness In Samadhi

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Eternal Infinite Bliss

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Meditation can happen when there is harmony in nature and in your senses

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Five different methods of meditation

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Wakes up to reality at this moment

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Enlightenment is an realization of reality itself is a dream

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Think of the enlightened then consciousness becomes more and more alive and filled with light

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Your mind is energy, You are energy.

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Start feeling joyful

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Have feelings of friendliness, compassion, joy, happiness

Doctor

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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