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Reason three to learn SKY : Sudarshankriya & sleep !!!
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Reason two to learn SKY : Sudarshankriya & Increases Lung capacity !!!
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Reason One to learn SKY - Sudarshan Kriya increases immunity.
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Teruntum putih (Lumnitzera racemosa), also known as the White-flowered Black Mangrove
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The Sudarshan Kriya has dissipated a lot of the worries and anxieties
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Online Meditation and Breath Workshop on Tera May 2023
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Sudarshan Kriya helps the body in removing impurities and toxins from the body
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The Blackboard tree (Alstonia scholaris), locally known as Indian Pulai
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Ragini's Healing Miracle thru the Sudarshan Kriya...
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ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत।
ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace,
may no one suffer from illness,
May all see what is auspicious, may no one suffer.
Om peace, peace, peace.