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Argemone mexicana L. Family - Papaveraceae Common name - kanta malati, prickly poppy.

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Lobelia alsinoids Lam Family - Campanulaceae Common name - Chickweed lobelia

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Trichodesma indicum (L.)Sm Family - Boraginaceae Common name - Indian borage (It is mostly found near moist area)

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Merremia umbellata (L.)Hallier f. This is a synonym of Camonea umbellata (L.) A.R.Simoes & Staples Family - Convolvulaceae -It is mostly found in river banks, grasslands, wasteland

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Oxalis corniculata L. Family - Oxalidaceae Common name - Yellow sorrel

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Cleome rutidosperma DC Family - Cleomaceae Common name - Fringed spider flower

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Spirodela polyrhiza (L.)Schleid. Family - Araceae Common name - Duckweed, greater duckweed, duckmeat.

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Spermacoce latifolia Aubl. is a synonym of Spermacoce alata Aubl. Family - Rubiaceae

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Ipomoea aquatica Forssk Family - Convolvulaceae Common name - Kalama saga, water morning glory

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Potamogeton natans L. Family - Potamogetonaceae Common name - Broad-leaved pondweed

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Bergia ammannioides Roxb. Family - Elatinaceae

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Hydrilla verticillata (Linn.f.)Royle Family - Hydrocharitaceae Common name - Waterthyme

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Potamogeton crispus L. Family - Potamogetonaceae Common name - Curled pondweed

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Bryophyllum pinnatum_* (Lam.)Oken *Family* - Crassulaceae -Bahamians call it "Life Leaf" or "Ploppers". -In the Bahamas it is mostly used for Asthma or shortness in breath.

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Hemidesmus indicus (L.)R.Br. (flower part) Family - Apocynaceae Common name - Onotomulo, Anantamula.

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Merremia hederaceae (Burm.f.)Hallier f. Family - Convolvulaceae (Ivy woodrose)

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letting go the effort. The main point of this is feeling the body, letting go of the effort and experiencing the infinity - harmonizing oneself with the infinity

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You develop this attitude to be happy. And it will bring you the greatest happiness - an incomparable happiness in life.

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It can awaken the ability to realize yourself. It can make your brain and mind more one-pointed. It can bring clarity in thinking.

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The negative principle thrive because of greed, violence, or untruth. When a person is greedy, he does not see things as they are.

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Santosha is developing the habit of being happy. You have to develop it yourself. Nobody else can do it for you. Nothing else can give it to you.You should adopt Santosha as your rule in life.

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What happens when you are happy; when you smile? There is much relaxation on your face - in the muscles of the face, in the head, etc. There is freedom, joy and relaxation

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Regular bathing and keeping personal hygiene is very essential. And mind also needs to be kept clean - antaha shaucha - bahya bheetara shaucha. It needs outer cleanliness, inner cleanliness and freedom from tension.

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What does ayurveda have to do with meditation?

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When you give things to people, it brings back something to you. There are some good vibrations and this makes you happy

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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