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Posts
Different modes of our mind, as mentioned in Patanjali Yoga Sutra.
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The 8 Coolest Meditation Secrets to Quickly Boost Your Mental Health
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8 tips for students to improve concentration with meditation
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What is the Vagus nerve and how is Sudarshan Kriya linked to its health?
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Nurturing Gratitude Through Meditation
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ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत।
ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace,
may no one suffer from illness,
May all see what is auspicious, may no one suffer.
Om peace, peace, peace.