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Sphatika Bhasma, also known as Quartz Bhasma or Sphatic Bhasma

Sphatika Bhasma, also known as Quartz Bhasma or Sphatic Bhasma, is a traditional Ayurvedic medicine used to promote overall health and well-being. It is a mineral-based preparation made from the ashes of Quartz (Sphatika) and other ingredients like ghee (clarified butter), sugar, and spices.

Sphatika Bhasma is used to:

- Support digestive health
- Enhance physical and mental strength
- Improve respiratory health
- Support immune system function
- Act as a natural coolant and soothe the body
- Treat conditions like anxiety, depression, and stress
- Support cardiovascular health
- Treat conditions like hypertension and hypotension
- Support bone health and treat conditions like osteoporosis

It is also used to treat conditions like:

- Digestive issues like bloating, indigestion, and diarrhea
- Respiratory issues like bronchitis and asthma
- Insomnia and sleep disorders
- Chronic fatigue syndrome
- Immune system disorders

Sphatika Bhasma is considered a rasayana (rejuvenating) herb in Ayurveda, meaning it is believed to promote overall health and well-being, and enhance physical and mental strength.

The dosage and duration of treatment may vary depending on the individual's condition and the advice of an Ayurvedic practitioner.

Note: As with any herbal preparation, it's important to consult with an Ayurvedic practitioner or a healthcare professional before using Sphatika Bhasma, especially if you have any underlying health conditions or are taking medications. Additionally, Sphatika Bhasma should be used under medical supervision as it may have negative effects if not used properly.

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The content provided on Ayurveda Initiative is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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