If we are all born yogis, then why do we have to learn and practice Yoga?

Question - Gurudev, if we are all born yogis, then why do we have to learn and practice Yoga?

Gurudev Sri Sri - Well, that is because you lost touch with it somewhere along the way. Yes, everyone is a born yogi, but if you had retained that same child-like innocence as you grew up, then there would have been no need to learn and practice Yoga again. We have moved away from that child-like innocent nature and have collected so many impressions (samskaras) along the way. We have spoiled our balance and peace of mind. This is why we need to do Yoga and sadhana in order to keep our body, intellect, mind and emotions healthy and in balance.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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