If you're not calm?


So what if you're not calm? Wanting to always be calm is an issue. In life, if you get disturbed for a while, so what? You will bounce back. This knowledge acts as a safety valve within you, and this awareness comes with more meditation.

Gurudev Sri Sri Ravi Shankarji 

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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