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Yogasanas for thyroid problems

Yogasanas for thyroid problems :
1. Sarvangasana
2. Vipareetakarani asana
3. Halasana
4. Suryanamaskara
5. Ujjayi pranayama
6. Bhastrika pranayama
7. Nadishodhana pranayama
BY Dr. Meghana S
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Location: Bengaluru, Karnataka, India

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
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