Apana Vayu Mudra ,good in heart problem , headache ,migrain, regulate blood pressure.

Apana Vayu Mudra ,good in heart problem , headache ,migrain, regulate blood pressure




       SRI SRI   |      AYURVEDA   |  YOGA  |   MEDITATION  |  SRI SRI TATTVA    |   SRI SRI TATTVA PANCHAKARMA  |  











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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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