How can we achieve the fullness in life

How can we achieve the fullness in life?

Keep your emotions and intellect pure, then you achieve fullness of life.
 You need to keep your body clean, for that you need Ayurveda, yoga and you need to eat sattvic food. 
Then you have to keep your emotions and thoughts clean. When all these three, your body, your emotions and the intellect are pure then you have really learnt the art of living.

..Grudev Sri Sri Ravi Shankarji

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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