Ayurveda Initiative For Global Health

Control your mind, before it controls you, A wise mantra to live by, for me and for you. In today's fast-paced world, it's easy to lose sight, Of what's truly important, and let stress take flight. Ayurveda, an ancient wisdom, offers a gentle way, To balance body, mind, and spirit, every single day. Through yoga, meditation, and a healthy diet too, You can cultivate a sense of calm, and see your life anew. Yoga, a practice of union, brings body, mind, and soul, Into harmony, releasing tension, making you whole. Meditation, a practice of stillness, calms the mind, And helps you focus, leaving worries and doubts behind. Ayurvedic lifestyle, a holistic approach to well-being, Teaches you to listen to your body, and honor its unique needs. By embracing this wisdom, you'll find your way, To a life of balance, harmony, and radiant health each day. So take control of your mind, and don't let it stray, Embrace the wisdom of Ayurveda, and seize the day. With yoga, meditation...