Ayurveda Initiative For Global Health

The Benefits of Whole Grains for Gout Prevention Gout is a type of arthritis that causes sudden and severe joint pain, often affecting the big toe. While there is no cure for gout, a healthy diet can play a crucial role in managing the condition and reducing the risk of flare-ups. One of the key dietary recommendations for gout prevention is to focus on whole grains. What are Whole Grains? Whole grains are grains that include all three parts of the grain: the bran, germ, and endosperm. Examples of whole grains include: 1 Brown rice 2 Quinoa 3 Oats 4 Whole wheat bread 5 Whole grain pasta Why are Whole Grains Beneficial for Gout Prevention? Whole grains are high in fiber and have a lower purine content compared to refined grains. Purines are substances found in certain foods that can increase uric acid levels in the body, which is a major contributor to gout. The fiber in whole grains aids in digestion and helps maintain a healthy weight, both of which are important for managing gout. Ad...

Feel Alive Do daily meditation, to calm your mind And find the courage, to leave your fears behind Experiencing new things, in life's grand plan Makes us feel alive, and takes us to new lands Take risks and challenge, the status quo Don't let fear hold you back, from all you can know Life's too short, to play it safe and sound Take the leap of faith, and watch your spirit bound New experiences await, around every bend New lessons to learn, and new friends to lend A new perspective, on life's grand stage A new sense of purpose, and a new turn of the page So don't be afraid, to take the road less traveled To explore new horizons, and to new dreams unraveled Do daily meditation, to connect with your soul And take those risks, to make your heart and spirit whole Enjoy life's journey, with all its twists and turns And find the joy, in all your new learns For experiencing new things, in life's grand plan Makes us feel alive, and takes us to new lands. ...

Dr. Pallavi Tandale Ayurvedic Physician & Panchakarma Specialist Contact Information: Phone: 9987913490 Email: mailt:  shree.krishna90@yahoo.in Address:  Shree Krishna Clinic & Panchkarma Centre, Shop No-14, Laxmi Baug Estate, Opp Mantra Restaurant, Near Ganesh Mandir, Cheda Road, Dombivli (E) – 421201 About Dr. Pallavi Tandale: Dr. Pallavi Tandale is a renowned Ayurvedic physician and Panchakarma specialist with extensive experience in providing holistic treatment solutions. She is the founder of Shree Krishna Clinic & Panchkarma Centre, a leading Ayurvedic treatment center in Dombivli. Providing  Ayurvedic treatment for various health conditions  Panchakarma therapy for detoxification and rejuvenation  Personalized health consultations. Clinic Details: Shree Krishna Clinic & Panchkarma Centre is a state-of-the-art Ayurvedic treatment center equipped with modern facilities and a team of experienced therapists. 

Dr. Narkhede Ayurveda & Panchakarma Specialty Clinic (ISO 9001: 2015 Certified Mrs. Chaitali Narkhede Yoga Pranayama Teacher Dr. Sagar Narkhede M.C. (Ayurveda) Timings: 9 am to 2 pm, 5 pm to 9 pm Contact No. 9004616617 | Web: www.narkhedeayurved.com Address. 03, C-1 Aster,  Sai Baba Bihar Complex,  Near Muchala College,  Anand Nagar, Ghodbunder Road,  Thane (W) Maharashtra. India - 400 615.

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