Ayurveda Initiative For Global Health

Free to Be, Free to Shine I am the Self, the formless One, all-pervading and serene. By my very nature, I transcend space and time, untouched and unseen. I am the essence that permeates every rhyme, every moment, every breath. I am the unchanging, eternal and divine, the ultimate reality, beyond all definitions and signs. As the witness to all that unfolds, I remain the silent observer, untouched by joys and gold, by fleeting desires and ephemeral dreams. I am the pure consciousness, the awareness that shines, illuminating all, with an eternal, divine light that's mine. This knowledge, this wisdom, sets me free. Free from the bondage of ego, from the limitations of me, I reveal my true nature, my essence so grand. I am the universe, the cosmos, the ultimate truth, I am. May this realization, this truth, be my guide, my beacon of light, on my journey, inside. May I embody this wisdom, this knowledge so supreme. And live a life of purpose, of meaning, of ultimate freedom ...

The Nutritional Benefits of Pongal: A Traditional South Indian Dish Pongal, a traditional South Indian dish, is a savory blend of rice, spices, pepper, moong dal, cashews, chillies, and salt. This delicious and nutritious dish is not only a staple in South Indian cuisine but also offers numerous health benefits. In this blog, we'll explore the nutritional advantages of Pongal and why it's an excellent addition to a healthy diet. High Protein Content Pongal is an excellent source of protein, thanks to the presence of moong dal. Protein is essential for the human body, as it helps to build and repair tissues, including muscles, bones, and skin. Moreover, protein ensures that oxygen is carried throughout the body in the bloodstream, supporting overall health and well-being. Other Key Nutrients In addition to protein, Pongal is rich in various other nutrients, including: 1 Fiber: Rice and moong dal are good sources of dietary fiber, which can help to regulate bowel move...

Health Benefits of Figs (Anjeer): The Power of Antioxidants Figs, also known as Anjeer, have been a prized fruit for centuries, revered for their unique taste, texture, and medicinal properties. Packed with an  antioxidants, vitamins, and minerals, figs have been shown to offer numerous health benefits, from combating oxidative stress to reducing the risk of chronic diseases. What are Antioxidants and Why are they Important? Antioxidants are molecules that neutralize free radicals, unstable molecules that can cause oxidative stress and damage to cells. Oxidative stress is a key contributor to chronic diseases, including heart disease, cancer, and neurodegenerative disorders. Antioxidants, like those found in figs, play a crucial role in maintaining the delicate balance between free radicals and antioxidants, ensuring the optimal functioning of our cells and overall health. The Antioxidant Power of Figs Figs are an excellent source of antioxidants, including:...

Rise Above, Realize Your Potential In the depths of our souls, a spark resides, A flame that flickers, yet never subsides. A potential that's vast, a power that's grand, A force that's within us, waiting to expand. When problems arise, and doubts creep in, We think we're powerless, and our hopes give in. But what if we saw, that we're more than the test? That within us lies, a strength that's truly the best? The problem's not the problem, but our mindset's the key, For when we see our potential, the problem's no longer we. It's a challenge, an opportunity, to grow and to rise, To tap into our inner strength, and reach for the skies. So let's not be fooled, by the problem's disguise, Let's see it for what it is, a chance to realize, Our true potential, our inner might, And let's rise above it, into the light. For we are capable, of more than we know, Our potential's vast, and it's waiting to grow. So let's n...

Dr. Vikas Mahajan  (MD Ayurved)  Ayurvedic Consultant Ayurvedic SEXOLOGIST FOR MALE & FEMALE Dr. Vikas Mahajan is a Renowned Ayurvedic Consultant and Specialist with Extensive Expertise in Treating Various Health issues, Particularly MALE and FEMALE SEXUAL PROBLEMS. With a Strong Educational Background in Ayurveda (MD-Ayurved), Dr. Mahajan has Dedicated His Career to Providing Holistic and Effective Solutions to his Patients. Areas of Expertise Male Sexual Problems:  Erection Problems - Erectile Dysfunction  Early Fall - Premature Ejaculation Nightfall - Night Discharge  Low Sexual Stamina Male Infertility mpotency Female Sexual Problems Less Urge / Libido Vaginal Tightness  Vaginal Dryness Hormonal imbalance Pain during Intercourse Female Infertility Breast Size Issues  Clinic Details Dr. Mahajan Practices at Ayurmantra Clinic, Located in Thane West.  The clinic's address is: AYURMANTRA CLINIC Above Thakur Enterprises Opposite Shr...