Ayurveda Initiative For Global Health

Nature's Gift for a Healthy Heart and Mind. In the pursuit of wealth and success, we often overlook the most valuable asset - our health. The age-old adage "Health is Wealth" reminds us that true prosperity lies in a healthy body and mind. One delicious and nutritious way to achieve this is by incorporating grapes into our diet. Packed with antioxidants and potassium, grapes offer a multitude of health benefits that can transform our lives. Grapes are a heart-healthy food, helping to regulate blood pressure and cholesterol levels. The potassium content in grapes also makes them an excellent choice for maintaining healthy knees, reducing the risk of osteoarthritis. Moreover, grapes contain compounds that boost brain health, improving memory and cognitive function. With their sweet taste and numerous health benefits, grapes are an excellent addition to a balanced diet. Grapes are a nutrient-rich food that offers numerous health benefits, including heart health, ...

Rediscovering the Ancient Grains. In today's fast-paced world, where health is often compromised for wealth, it's time to revisit the ancient wisdom of our ancestors. Millets, a group of small-grained cereals, have been a staple in many cultures for centuries. Among them, Ragi, a nutritious finger millet, stands out for its exceptional nutritional profile. As a rich source of carbohydrates, gluten-free, high in fiber, and packed with calcium, Ragi deserves a prime spot in the food pyramid. Other protein and fiber-rich millets like Jowar (Sorghum) and Bajra (Pearl Millet) also warrant recognition. These millets offer a perfect blend of nutrients, making them an excellent addition to a balanced diet. By incorporating millets into our daily meals, we can reap numerous health benefits, from improved digestion to enhanced bone health. In an era dominated by refined flour and processed foods, it's essential to rediscover the nutritional power of millets. By doing so, ...

Young coconut water, a natural and nutritious beverage, offers numerous health benefits. Rich in electrolytes, vitamins, and minerals, it can help alleviate various health issues. Stress and fatigue can be effectively managed with regular consumption of young coconut water. Additionally, it can improve memory and cognitive function, reducing the risk of age-related memory loss. Furthermore, young coconut water can help regulate body temperature, providing relief from chills and fevers. Its antioxidant properties can also improve skin health, reducing the appearance of saggy breasts and promoting healthy hair growth. Moreover, it has been shown to reduce symptoms of depression and anxiety, making it an excellent natural remedy for mental health. Menopausal disorders, abnormal weight gain, and low sexual libido can also be managed with young coconut water consumption. Its natural electrolytes can help regulate body temperature, reducing excessive sweating at night. Migraines ...

Dr. Akshay Vishe BAMS CCH (MUMBAI) We Care CLINIC Gala No. 4, Guruvijay Society. Mira Apartment, Ganesh Nagar, Dombivali. (west) Maharashtra, India.  Contact No. 8450933550 wecareclinic108@gmail.com

Dr. Akshay Vishe BAMS CCH (MUMBAI) We Care CLINIC Gala No. 4, Guruvijay Society. Mira Apartment, Ganesh Nagar, Dombivali. (west) Maharashtra, India.  Contact No. 8450933550 wecareclinic108@gmail.com