Ayurveda Initiative For Global Health

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When I first met Gurudev, I saw him on stage at an advanced course I was attending. Though I couldn’t quite fathom who or what he was, I admired the wisdom of his words and his humor and was filled with gratitude for the practices and knowledge with which he had transformed my life. I saw him as a wise and wonderful man. Later that evening, he did “darshan,” i.e going around to every person and handing them a little bag of nuts. When he came around to me to give me a little bag of nuts, he looked in my eyes, it must have been for half a second. I stood transfixed. I felt such a wave of love coming from him that I quite nearly fell over. In that split second, which seemed like an hour due to its power, I realised why people say that “love conquers all” and that love is the most powerful thing in the world. In that moment, I realised that these sayings were all true. And that a being so full of love is capable of transforming the whole world because what everyone wants is love. I felt in...

During a basic course on Sudarshan Kriya, my teacher introduced us to the concept of the “botheration box” and how it can help us let go of worries and anxieties. However, I had doubts about the effectiveness of this method. On the last day of the course, one of the participants lost their car keys and we all started searching for them. After 30 minutes of searching, I remembered the botheration box and suggested to my teacher that we put the issue in it. She closed her eyes and at that moment, we heard a sound and thought that the keys had been found. This experience taught me the power of surrendering to Gurudev’s teachings. As he says, “fear cannot live with faith. Without faith, there is no surrender. Without surrender, it is not possible to feel divinity.” By surrendering our worries and doubts to Gurudev, we can find inner peace and trust in the path ahead. The Botheration Box - Sri Sri Stories

As a seeker of both spirituality and worldly success, my journey has been a mixed bag of confusion and clarity. I’ve tried various paths, sometimes moving forward with triple speed, and sometimes getting nowhere. However, through it all, Guruji has been a constant source of guidance and support. From the beginning of my spiritual journey, Guruji and Sudarshan Kriya helped me build a strong foundation in rationality, which kept me grounded and composed during times of upheaval. Whether I needed to let go of worries or seek consistent blessings, Guruji was always there. Understanding that there is more to life than the usual conundrums we face has been a vital aspect of my spiritual journey, and Guruji has been instrumental in helping me reach that understanding. Recently, I had the opportunity to interact with Guruji during a college-organized webinar. I had many burning questions about finding purpose in a consumerist world, and Guruji provided answers to them all. He emphasized the im...

I picked up the bad habit of smoking during my university days. While I enjoyed it for a few years, later it became a troublesome and sticky habit that was taking a toll on my body and mind. I used to cough severely during and after Sudarshan Kriya. I tried all means to quit, but failed every time. One day, I watched a video of Gurudev where he mentioned two important points: first, a bad habit is something that you regret doing, and if you don’t do it, you feel unhappy; and secondly, one can quit smoking by pledging not to smoke for some interval of time initially. These two thoughts were planted in my head, and I decided to at least not smoke on Thursdays, as it is Guruwar. I was successful, but I couldn’t quit, and the first thing I used to do on Friday mornings was to smoke. After 12 years of smoking, I felt tired of this habit and was losing myself to it. It was my 30th birthday, and I turned up at the Bangalore Ashram without much planning. Coincidentally, Gurudev happened to be ...