Ayurveda Initiative For Global Health

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New Delhi, India, 28th November, 1996 Chapter 1 - The You That You Want To Change Day 27 - Sorrow (Continued) If you are unhappy, check if any of these are lacking - tapas, or penance, vairagya, or dispassion, sharanagati, or surrender. Tapas is agreeing with the moment, a total acceptance of pleasant or unpleasant situations. Vairagya means “I want nothing” and “I am nothing”. Sharanagati is "I am here for you, for your joy”. If you are grumbling, it is because these are lacking in your life. When you accept your situation you cannot grumble, when you take it as tapas you will not grumble. When you come from a state of dispassion - “I do not want anything”, you do not grumble, and if you are surrendered you will have no complaints. If you do not do it willingly, you will do it later out of desperation.  First you will say, “Nothing can be done”. Then in anger and desperation you will say, “I give up, I want nothing, I have no choice, to hell with it”. All 3 of these - penance, di...

Bangalore Ashram, India, 27th November, 1997 Chapter 1 - The You That You Want To Change Day 25 - Misery (Continued) Your attraction or craving can exist only as long as you think someone is “other”. When you think they are a part of you or your self, then the attraction dies out. That is why a husband or a wife may not be attracted to their partner but to someone else, because their partner has already become a part of them.  When you realise everyone is part of your self, you enjoy the whole world without a sense of craving. When ashaucha happens, quickly come back to shaucha. Suppose you feel drowned in any worldly event, just know this is ashaucha - “That is why I am miserable”. Then come back to shaucha.  Your practices, meditation, Sudarshan Kriya, service, and Satsang will all help you. When you share your misery, it does not reduce. When you do not share your joy, it reduces. Share your problems only with the Divine, not with anyone else, as that will only increase the...

Bangalore Ashram, India, 4th May, 2000 Chapter 1 - The You That You Want To Change Day 26 - Sorrow The only thing you must remember is how fortunate you are. When you forget this, you become sad. Sorrow indicates your attachment to your negative qualities as well as your attachment to your positive qualities. Your negative qualities make you sad. And when you think you are so great, you start blaming others, this also makes you become sad.  The purpose of sorrow is to bring you back to the self and the self is all joy but this realisation is possible only through knowledge - through awareness. Knowledge or awareness leads sorrow towards the self. Without knowledge, the same sorrow multiplies and does not get completed. Knowledge completes sorrow. Only with the power of knowledge do you transcend sorrow.  If on this path you have everything. You have this beautiful knowledge that has all flavours - wisdom, laughter, seva, silence, singing, dancing humour, celebrating, yagyas, c...

Indore, India, 26th November, 1999 Chapter 1 - The You That You Want To Change Day 23 - Death Death brings you in touch with the reality of life. Death creates a vacuum, a void and this void is fertile ground for the spirit to manifest. All talents, inventions and creativity spring forth from the void, creation has a tendency to return to the void. All places of worship in all religions are connected with places of burial or cremation because only the awareness of death can bring dispassion and can ground you in knowledge. According to Indian mythology, Shiva abides in both Mount Kailasa and in Smashana. Kailasa means 'Where there is only celebration' there is the cremation ground - 'Where there is only void'. Divinity dwells in the void as well as in celebration. In you there is void, in you there is celebration. The realisation that life is very short brings dynamism in your life.  Unwanted things will fall off as well as distractions. When you have to act or put out ...