Ayurveda Initiative For Global Health

🎄🎄MEMBERS OF THE MAHOGANY FAMILY : MELIACEAE 🎄🎄 Silver Boodyara also known as koping-koping (Aglaia argentea) is an evergreen tree from the family Meliaceae. It is found in the Asia Pacific region, including Australia, Brunei, India, Indonesia, Malaysia, Myanmar, Papua New Guinea, the Philippines, the Solomon Islands, and Thailand. It is also known as iloilo in the Philippines. The city of Iloilo is named after the tree. 🎄The tree grows up to 30m tall and mature trees may have buttresses.The bark is brown – grey and produces white latex when injured. 🌿The leaves are pinnately compound with sub-opposite, oblong elliptic leaflets that are shiny green above and covered with whitish brown peltate scales below giving the underside of leaflets a silvery appearance. 🌷It is a dioecious species so there are separate male and female plants. The flowers are tiny and produced in panicles. The flowering stalks are covered in brown peltate scal...

🌟 Increases the brain’s gray matter When you regularly practice SK, your mind, body and breath are in union. It stimulates the gray matter density and activates the hippocampus and prefrontal cortex of the brain. 🌟 Greater creativity The synchronization of the left and right brains stimulates thinking ability and creativity. You get brilliant ideas. 🌟 Greater mental focus EEG measures electrical brain activity. In this study, SK practitioners demonstrated significantly greater EEG Beta wave activity indicating high alertness and mental focus. 🌟 Greater clarity of mind Virat Chirania, Corporate Trainer, shares, “My decision-making has improved. I have greater clarity. I used to be over-analytical in life. With the regular practice of SK, I am far more relaxed and happier than I used to be.” 🌟Induces better quality sleep A homemaker Astha shares, “I slept like a baby after ages, the day I did the first Sudarshan Kriya.” SK improved rapid eye movement (REM) latency and slow-wave slee...

Join our workshop   🥗 ‘ Fasting: The Scientific Way ’ where we provide science backed, concise and comprehensive way to incorporate fasting in your life!  Learn to optimise your fasting with Circadian Fasting hacks.  Understand the value of not just what you eat but how to eat and when to eat! 🛒🛍 Workshop Take aways  🍎Access authentic scientific fasting methods 🍎Customize fasting to fit your lifestyle 🍎Improve gut function 🍎Reduce inflammation 🍎Enhance brain health  Dates : 4th July & 5th July 2023  Time : 8 pm to 9.30 pm  Don't miss out! Register Now : tiny.cc/ftsw Know More about our other workshops @ linktr.ee/ssiarworkshops

Weather changes, winds comes and goes..Isn't it? Wake up! Everything changes.. There's something in you that does not change.. Hold on to it.. Relax.. Deep within, you are the most lovable and adorable person.. You should have zero doubt about it.. Be grateful.. Spread love, spread smiles.. You are here for bigger purpose.. WAVES OF HAPPINESS 

Can you control the speed of a bird flying high in the sky? No.. Wake up! Things which you can set it right, you must set it right.. That which is beyond your capacity, just pray.. God is with you.. Relax. There is a higher power that has maintained the universe for million years.. It will take care.. Have faith.. Happily move on.. WAVES OF HAPPINESS