Ayurveda Initiative For Global Health

All of these green stalks are alliums or part of the Amaryllidaceae family. They may look similar, but the good news is that, to tell them apart, you do not need to know their scientific names. GREEN ONION/SPRING ONION You might think you know that green onions are called spring onions, but is there really a difference? If you are familiar with green onions, you should be familiar with spring onions and scallions. That's because these are all the same thing just with different names. Allium fistulosum or the green onion is literally the young stalk of an onion. The green onion stalks, complete with the bulbs, can be harvested from either young white or red onions. The bulbs won't develop and show their white and red varieties until it's a more mature plant.  LEEK Leeks are not green onions. While both are considered part of the onion family, these are two ...

"100 Scientific Benefits of Sudarshan Kriya (SKY)!!  #reason 22:- Sudarshan Kriya & Brain.Practicing Sudarshan Kriya brings greater synchronization between right and left brain, leading to a balanced perspective and information processing. Learn Sudarshan Kriya: http://aoliv.in/sudarshankriya To learn more about exciting research on art of living techniques :  https://aoliv.in/research "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya is the unrevealed secret to health, happiness, peace ...

Weekly Knowledge 176 Quebec Ashram 21 Oct 1998  Canada THE CAUSE OF RETURN Most of us come into this world with the seed in us, "It's not OK". And all our life we try to correct events, people and situations. How much can you correct? It's like trying to rearrange the clouds in the sky. This seed does not allow you to be happy, to smile from your heart, to be loving and loveable. It's there all the time like a thorn - irritating, irritating. This seed, "It's not OK," brings you back into this world again and again. How do you burn this seed? 1.First recognize that it is there. This can happen in deep introspection and meditation. 2.Sometimes you feel your body, mind, intellect, memory and ego are also not OK. You justify them or find fault with them. These are also part of the world. Acknowledge what you see as an imperfection and offer it to the Divine. 3.Have faith in the infinite organizing power of the Supreme Intelligence and have the sincere fe...

Weekly Knowledge 175 Montreal Ashram 14 Oct 1998  Canada THE DIFFERENT KINDS OF UNDERSTANDING There are three kinds of understanding: intellectual understanding, experiential understanding and existential realization. Intellectual understanding says yes, agrees. Experiential understanding feels, is obvious. Existential realization is irrefutable. It becomes your very nature. All you hear will simply remain a jumble of words if there is no experiential understanding, which is more on the feeling level. You can know intellectually you are hollow and empty but sitting and feeling you are hollow and empty is totally different. When one gets an experience, one wants to understand more about it and becomes a seeker. If you have only intellectual understanding, you will think you know it all. Most theologians are in this category. Existential realization contains within it both experiential and intellectual understanding. But it is beyond both of these. Question :-How do we get there? Sri...