Ayurveda Initiative For Global Health

If you're vegan and a fan of peanut butter, this fruit is for you. The Peanut Butter Fruit, also known as Bunchosia argentea or Bunchosia armeniaca, is an exotic fruit native to Northwestern South America. It has a sweet, soft pulp with a peanut butter-like flavor and texture. The plant is a small tree, growing up to 5m tall, and can also be kept as a bush. It quickly adapts to a variety of soil types and starts fruiting within 3 years of growing from seed. The leaves are large and ovate with wavy margins. The lightly scented, yellow flowers with claw-like petals ( characteristic of the Malpighiaceae family) are produced in clusters and are followed by an abundance of egg-shaped fruits that have a beak-like tip. These mature from green to orange and then dark red. Each fruit has 2 seeds.  The flesh of the fruit is rich and sweet, with a texture similar to peanut butter, and yet it is a much healthier food option. The fruit can be eaten fresh or made into milkshakes. ...

"100 Scientific Benefits of Sudarshan Kriya (SKY)!!  reason 20 :- Sudarshan Kriya & Brain.Adults practicing Sudarshan Kriya experienced, Increase in Gamma brain waves leading to increased intelligence, high concentration, attention span and memory.          Learn Sudarshan Kriya: http://aoliv.in/sudarshankriya To learn more about exciting research on art of living techniques :  https://aoliv.in/research "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya is the unr...

Weekly Knowledge 170 Bangalore Ashram 10 Sep 1998  India Rest and Activity Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. When to have what and how much to have is wisdom. Finding them in each other-activity in rest and rest in activity-is the ultimate freedom. More tiring than the work itself is the memory of hard work. Thinking you have worked hard itself interferes with the quality of rest. Some people take pride in working hard without any results. And there are others who crave for long rest not knowing the rest is in non-doership. It is the quality of rest, even if it is short, that recuperates. When rest is needed, your body will automatically take it. Resting, without thinking about the need for it, is more restful. Desirelessness, Dispassion, and Samadhi are the deepest rest. Question:- Our work is very stressful. We don't get enough time for the family. What do we do? Answer:- Do you spend quality time with your family? Ev...

Hi, today let's take you to meet another fascinating member of the Malpighiaceae family. The Australian Gold Vine (Tristellateia australasiae), is an ornamental, flowering woody climber from Australia. It is known by many common names like, Maiden's Jealousy, Galphimia Vine and Golden Rod, or Golden Shower Vine. It is often confused with a similar looking shrub Galphimia glauca, that has almost identical flowers as this vine. Both plants have elliptical, glabrous leaves and yellow flowers with typical claw shaped petals. Naturally occurring around swamps, estuaries and creeks it is cultivated for its ornamental flowers. What makes this plant all the more interesting is its use by the aboriginal people in Australia, as a remedy for treating high blood pressure and poisoning. Source: Tristellateia australasiae - UBD Botanical Research Center Reference  https://www.facebook.com/myplant...

"100 Scientific Benefits of Sudarshan Kriya (SKY)!!  reason 19 :- Sudarshan Kriya & Brain.89% adults practicing Sudarshan Kriya experienced Increase in brain waves, leading to improved healing and deep rest. Learn Sudarshan Kriya: http://aoliv.in/sudarshankriya   To learn more about exciting research on art of living techniques :  https://aoliv.in/research "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life be...