(credit* earth clinic) 1. Increased Energy A popular way to consume coconut oil is in coffee first thing in the morning, with some grass-fed butter. Many find that this way of drinking coffee provides more “umph” to start the day. This should come as no surprise. Coconut oil is a great source of energy. Perhaps this is why coconut oil is often found to be helpful with adrenal fatigue and hypothyroidism. 2. Weight Loss Contrary to intuition, coconut oil has also been found helpful for weight loss. It provides calories and energy that are usable. It can decrease cravings. Certainly, its role in healing hypothyroidism and adrenal fatigue will make it effective for weight loss. 3. Hair Conditioner You can use coconut oil to nourish and moisturize the hair. It is a natural detangler and can heal dandruff and other scalp problems. It is even effective in getting rid of lice! 4. Brain Health Your brain is made up mostly of fat. Your brain needs fat. Very low-fat d...
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