I fell very ill with Rheumatoid Arthritis in early 2008. Although this auto-immune condition runs in my family, I was a very healthy individual and it was an unexpected blow. I underwent treatment in Allopathy, Homeopathy and Ayurveda to no avail. The condition has a mind of its own and would not respond to anything. I approached the AOL Panchakarma centre in Bangalore. The Doctor there asked me if i had done the Sudarshan Kriya course. I said no. She prescribed some medicine and advised me to do the Sudarshan Kriya course and then come back for further treatment. I couldn't understand why she wanted me to do some course instead of undergoing treatment. I however saw that she was a thorough professional so I took her advice and signed up for a Happiness program close to our home. My husband also did it with me. During the course, I felt good doing the Kriya but i cannot say I was very deeply influenced or anything like that. I practised the Short Kriya regularly because the teach...
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