Ayurveda Initiative For Global Health

Our mind is always focused on what we want. Before one want vanishes, another comes up; wants stand in a queue! When we ponder over this very nature of the mind, the question ‘What is the purpose of life?’ comes up. This very question is a sign of being human and it enlivens the human values in us. Don’t be in a hurry to find an answer to the question; the question is a tool by which you can go deeper within yourself. You can’t go deeper by reading books. They may help to some extent, give you some understanding, but will not serve the purpose. Deep inside, we are all smiling, but we are not in touch with that smile. Getting in touch with that smile, being natural, is enlightenment. What is enlightenment? How does a regular person find out if someone is enlightened? It cannot be said in words, it has to be felt. You cannot describe love. You can’t say that love is endorphins or oxytocin getting produced in your body, it is something that only the heart can know; your existe...

Research suggests that Sudarshan Kriya reduces depression, anxiety, PTSD and stress.It has also been shown to curb addictive behaviors and substance abuse. It significantly increases feelings of well-being, optimism and mental focus and improves emotion regulation. In addition, Sudarshan Kriya is associated with enhanced cardio-respiratory function, antioxidant status and immune system function. The practice has even been shown to impact gene expression at short and long term periods, suggesting that the effects of Sudarshan Kriya span all levels of the physiology from the DNA within our cells to organ systems. Viewed together, the wide range of documented benefits suggest that Sudarshan Kriya may be an efficient tool for rapidly strengthening the mind-body. "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do S...

Weekly Knowledge 89 Guess Where? 19 Feb 1997 Guess Where? SEVA BLESSINGS When you do seva don't think you are doing a favor for somebody. You have done the seva and it has rewarded you immediately. Its reward is for sure and is always more than your doing. Your expectation of reward for the seva turns the seva into labor. If you think you have done a lot, you will do very little; if you see you have done a little, then you will do more. Seva is even when you don't see an immediate reward there is no complaint; labor is even after an immediate reward, there will be complaints. Be grateful for any opportunity to do the seva. 🌸Jai Guru Dev🌸

Weekly Knowledge 91 Singapore 05 Mar 1997  Singapore Shiva and Krishna Are One Angels are a part of the Big Self. The infinity has diverse qualities, and specific qualities assume names. They are called Angels. Angels are nothing but a ray of your Big Self. They are there to serve you when you are centered. Like roots and stems and leaves come out of a seed when it is sprouted, all the Angels in your life manifest when you are centered. Angels rejoice in your company, but you have nothing to gain from them. They only come around those who have nothing to gain from them. Angels are like your extended arms. Like all the colors are present in the white sunlight, all the Angels are present in your higher self. Bliss is their breath, dispassion their abode. The consciousness which is bliss, innocence, omnipresent, and the bestower of dispassion is Shiva. Krishna is the outer manifestation of Shiva. And Shiva is the inner silence of Krishna. 🌸Jai Guru Dev🌸 साप्ताहिक ज्ञा...