Ayurveda Initiative For Global Health

VIOLACEACE Today we will meet the Violet family - Violaceae. The family includes 25 genera and 1000 species of flowering herbs, lianas, shrubs and trees. The family derives its name from the genus Viola of violets and pansies. It is the largest genus in the family with around 400 species. The family members occur mostly in the tropical and warm temperate regions although there are only few species found in this region. Some of the characteristics of Violaceae plants include: 🍂: The leaves are usually simple (some species may have palmate or deeply dissected leaves) have stipules and are arranged alternately (sometimes opposite). Leaves often have toothed or lobed margins. 🌷The flowers are usually bisexual and zygomorphic (sometimes actinomorphic), with five free petals which may be blue, purple, yellow, or white in color. Stamens 5 in number often joined into a ring around the ovary and style. The  ovary is superior wi...

If a child is unable to carry 5kg bag, will you help him? Yes.. Wake up!  If your love is there to help others, nobody can destroy it.. If your love is to get something from the other, it can break into pieces sooner or later.. Got it?  Be a giver.. Know that you have come here in this planet for some bigger purpose.. Spread love, spread smiles.. WAVES OF HAPPINESS 

If a child copies only questions, will he get any marks in examination? No.. Wake up! A complaining mind is of no use.. 1 hour of negative thinking is equal to 8 hours of manual labor.. Just think how much energy is draining out of you.. Relax.. Drop all worries.. Drop all the botherations.. Know that God is your very own..All your work will get done.. I am with you.. WAVES OF HAPPINESS 

A bud opens up it's petals to be a flower..Right? Wake up!  Keep your mind open to new possibilities.. The cause of your distress is set concepts in mind that things should be in a certain way..  Relax.. See life from a bigger picture.. Getting into something is a blessing.. Getting out of something is also a blessing.. Have faith.. Know that only the best will happen.. WAVES OF HAPPINESS 

Long Sudharshan Kriya gives you deep meditative state, deeper elimination of hidden stress, deeper relaxation, betters your health. Moreover, group sadhana is like a yagna where everyone's energy puts impact on each individual. It purifies that particular area, vibrations increase and sattva level enhances. Every individual and the place gets purified and you become 'pattra' of the Yagna, and you carry positive karma. In this age of kalyug if you are in a group that has more power than an individual. Gurudev Sri Sri Ravi Shankarji  "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, le...