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People do all these but without Pranayama and meditation, then the effect is almost one percent where it has to be 99%.

*Chapter 9 - Living In Truth* *Day 42* We saw how there are many layers in the subtle world as well. Just as this material existence is diverse in nature, so is the subtle world of consciousness also.  How, after we die they become the ancestors, the pitrs, then ghandarvas, kinnaras, yakshas, devas, and then siddhas. Like the material medica of the world, the book in which it is all prescribed which medicine is for what.  For example - Iodine for thyroid, milk thistle for liver, basil for your respiratory system. The entire medical science rests on the laws of materia medica, that a particular substance connects to a particular part of the body.  Otherwise medical science will fail. Every substance has got a definite effect on a definite part of the body. A lot of research in this direction on the levels of consciousness has also been done. A particular animal brings down a particular cosmic ethereal vibration on the planet. If one particular animal becomes extinct from t...

Nadi means the pulse and pulse is the dual action, the manifest to the unmanifest and unmanifest to the manifest, the form to formless and formless to form. This swing that's what the universe is.

*Chapter 8 - Beyond Miracles*  *Day 41* Question - If the infinite self wants to see itself in its true nature without form, what's the purpose of attaching itself to this body and all forms that we sense? Why not remain at all times without attachment? Also if the universe is expanding, what is it expanding into? Gurudev - Do you know what pulsation means? It is what the heart beat is. It expands and contracts and only then it pulsates. Life is pulsation. It's an expansion, contraction, expansion and the universe is pulsating like this.  So when it is going like this you feel it is expanding, but you don't see it coming down like this. There is a pulsation because the universe is alive and anything that is alive has pulsation and pulse. Nadi means the pulse and pulse is the dual action, the manifest to the unmanifest and unmanifest to the manifest, the form to formless and formless to form. This swing that's what the universe is. -  Gurudev Sri Sri Ravi Sha...

Gaudapada, one of the Rishis is an exponent of alchemy and Ayurveda, about all different herbs and which herb effects which part of the body and all that, and that's a big treatise.

*Chapter 8 - Beyond Miracles* *Day 40* Question - Gurudev, can you say something about the people in the picture of the Holy tradition and their connection to you and the experience of enlightenment? Gurudev - This is an artists depiction of millennia of great masters, and from ages, they've selected just a few of them who came from time to time and portrayed them in the picture.  Not everybody is there from the millennia. The few of the Rishis who are depicted in that are Narayana, Padmabhava, Vasishtha, Shakti, Parashara, then Vyasa. That side of the stream has a little gap between them.Vyasa, Shuka, they're all different.  They are great Rishis of the holy tradition. Some other time we will describe all the different works they have done. Parashara is an exponent of astronomy and astrology, the movement of planets.  7000 years ago, it was written how many moons are there for Saturn, how far away they are and precisely when exactly they are going to transit ...

Whatever you are doing and before doing the work and after finishing the work for a few minutes, shift to the seer from the scenery.

*Chapter 8 - Beyond Miracles* *Day 39* Question - Gurudev, how is it possible to give 100% and yet, some how keep the attention connected inwards on the seer? When I give my 100% doing the task my attention is powered on the task and at this point the seer is lost in the scenery. Gurudev - Do them at different times. Don't try to do it simultaneously. Do them at different times and when you are proficient in both, you will find the border simply diminishes.  It fades away spontaneously and naturally. For now don't try to make a mood that you are working on being a witness - “I am getting lost in the job, no, I want to be a witness”. Don't make such mood just be 100% in whatever you are doing and before doing the work and after finishing the work for a few minutes, shift to the seer from the scenery.  Don't leave this and don't leave that, grow simultaneously in both of them. The Ishavasya Upanisad says, "One who goes in this alone will go in to a da...

Things which used to irritate me earlier don't bother me at all. Life has become better, easier and happier. All this was possible only because of the Sudarshan Kriya and Guruji's Blessings.

There was a time in my life when the only thing that used to go on in my mind, how to commit suicide. I was tired and frustrated and I just wanted life to end. I used to keep thinking of several ways by which I could commit suicide. One day I was told about the Art of Living Part 1 course. I went for it and believe me, after doing the Kriya only once; I fell in love with it. When I came back home after the course my mother was very surprised to see me. She said that I am looking cheerful and energetic. I told her that I am going to make Guruji my spiritual Guru. Since then I became a dedicated devotee. The Sudarshan Kriya has all by itself changed my life. Earlier, I used to feel very tired, lazy and lethargic. I used to get irritated very soon and even the smallest things would irritate me. I would not talk much; just remain silent all the time. My mother would also wonder why I always looked tired and pale. She would always tell me to talk and get some liveliness in me. But at that t...

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

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