Ayurveda Initiative For Global Health

Our food, lifestyle and practices play a major role in the balance of Vata, Pitta and Kapha elements in our body. An Ayurveda specialist can help you understand your body type and guide you on the do's & don'ts for your body type to live a healthy life. You can consult our specialists online.  Visit https://bit.ly/oc-ssah to book an appointment.

The Neem 🌳 tree is an essential ingredient in Ayurveda 💚, with a long tradition of history and efficacy. What about trying it in tablet form? You can find it on our website. >>> Link in bio.  https://www.srisritattva.eu/ Sri Sri Tattva Europe

Art of living has only 5 basic principles, yet it can change our lives and improve the quality of every day life so much. Here they are:  1. You know there are ups and downs in life. Pleasant things happen, unpleasant things happen. The first principle is: In all situations, keep the balance of the mind. Often what happens, when things go our way, we are so happy. But when things don’t go our way, we get depressed and angry. To maintain equanimity is the first principle. 2. The next principle is to accept people as they are. Accept difference; it could be temperament, ideology, whatever. Accept them as they are. A very important principle. 3. The third principle is, don't be a football of others’ opinions. Don’t worry what others are thinking about you. In fact, nobody has time to think about you. Look into yourself and see what is right and what is not right for you, by yourself. 4. The next point is, don’t see intention behind others' mistakes. Very important. Ins...

🌷 Katho Upanishad 🌷              Chapter 3              The grace of the divine      🌻 Day 20 🌻 Lord Yama said, “The wise realise the timeless Self through meditation. It is beyond all perception, hidden in the cave of heart, leaving pain and pleasure far behind.” The Self which is hidden in the cave of heart, knowing that one goes beyond pleasure or pain. Just remember, pain means going away from the Self. Peace is getting in touch with the Self. The whole creation is made up of one substance. your friend and your enemy, both are made up of same substance.is it shocking? You are made up of same substance which your enemies are made up of, which our friends are made up of. There is no two. It is all made up one substance, come on relax! There is no other than you on this planet, or anywhere else. Now to say this, Yama had to first say, “See beyond logic.” Because our own intellect, our...