Ayurveda Initiative For Global Health

🌿🍀Kati Basti  Ayurvedic Treatment focussing on pooling Medicated oil in lower back for stipulated time period. . Duration =7 to 14 days ( based on health condition) . INDICATION: . * Backache ( any origin) * lumbar spondylosis  *ankylosing spondylitis *Disc prolapse *Sciatica  *Degenerative disc changes. . DISCLAIMER :  -The plan of treatment is decided after a thorough consultation with our in-house Ayurveda Consultants. -Treatment varies from Person to Person -Treatment is combined with medicines , panchakarma and dietary and lifestyle advices for good result. .

🌺Q: Out of the three doshas: Vata, Pitta and Kapha, which prakriti is good for doing meditation? ♥️Sri Sri : By doing meditation you can go beyond all the three doshas (imbalances): Vata, Pitta and Kapha. Meditation is the destroyer of all the three doshas . If you first do meditation and then check your naadi (pulse), you will see that it has changed. If there is equilibrium (sama-dosha) between these prakriti then that is suitable for doing meditation. If you are healthy then your meditation will be deeper. And by doing meditation your health improves. Both these things are there. 

Indigestion and diet  What's up folks? I hope you are enjoying the rains. Pleasant drizzles have cooled down the weather and isn't it blissful? When you are accompanied with steaming masala tea and onion/potato Pakoras. Just imagining this brings joy. But friends, no matter how good it seems, please be careful. Otherwise, it might happened to you like it happened to the character in the movie 'Aamhi Satpute (the Marathi movie आम्ही सातपुते)’ who dreamed of getting married to his cousin. Upon upsetting his stomach the character was advised by doctor to take light diet and the oversmart character rationalised that oil is lighter than water because it floats on water and similarly, a pamoja is lighter than oil because it floats on oil and thus, he had six plates of pakora and bread. Now, comes the amusing part. In monsoon, all of us have relatively weaker digestive power compared to other seasons. This results in indigestion, nausea, flatulence which if neglected ...

Panchakarma is the part of Ayurveda that not only removes toxins from the body but also strengthens the immune system and balances the doshas.🌺 .   Virechana : It's medicated purgation therapy that removes Pitta toxins cleans gastro. Purgation to clear the lower gastric tract from the stomach to the excretory system.  . When excess bile, pitta, is secreted and accumulated in the gall bladder, liver, and small intestine, it tends to result in rashes, skin inflammation, acne, chronic attacks of fever, biliary vomiting, nausea, and jaundice.  . Ayurvedic literature suggests in these conditions the administration of therapeutic purgation. Purgatives help relieve the excess pitta causing the bile disturbance in the body. Benefits : Virechana is a detoxification therapy that has many advantages. With virechana, you get the gift of improved immunity and resistance to many infections and diseases. It is beneficial for improving  1️⃣ Blood circulation while nouri...