Ayurveda Initiative For Global Health

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Hypotension

Hypotension Hypotension or Low Blood Pressure , means pressure of blood circulation around the body is lower than normal . If its impact on body is negative only then it is a problem . Person may have low blood pressure compared to others but his physical characteristics seems perfectly healthy . Symptoms : Fatigue Dizziness Light headedness Weakness Low blood pressure may be due to - -'-- Emotional stress Fear or insecurity Dehydration Diuretics Medications of HTN Heart Disease Nervous system disorders Here are some tips to manage it - - - Breathe from right Nostril Gardening , Or of your interest . Yoga excercise like Bhastrika Pranayam paschimotasana SRI SRI | AYURVEDA | YOGA | MEDITATION | SRI SRI TATTVA | SRI SRI TATTVA PAN...

Hypertension

Hypertension The cause of Hypertension - - hyper - tension » jyada stress or tension level in our body . What you think ? is it manageable - - with diet , Meditation , Mudra therapies or doing daily Yoga ,Excercises . Now ,answer is Yes ,we r lucky ,not depending on medicines to manage this . But if answer is yes , but we still on medicine then is the reason behind it - watch and remove those hindrances first . Now I am going to talk what is Stress ? Stress is reaction in respond to brain and body demand . When you are stressed ,your body releases chemicals called hormones . Hormones make us alert to react . They can raise your blood pressure , heart rate , blood sugar levels . This response is called a ' fight or flight ' response . Stress can be for short time or long term . Stress is not bad it also help us survive in a difficult situation . Hormones help you quickly to come out from that situation . But long term stress can invite mor...

The day we understand the difference between needs and wants, all our mental chaos will end

*Sanjaya*, (the seer to the blind King Dhritarashtra, at the end of the Mahabharata war went to the spot where the greatest war took place; Kurukshetra. He looked around and wondered if the war really happened, if the ground beneath him had soaked all that blood, if the great Pandavas and Krishna stood where he stood. “You will never know the truth about that!” said an aging soft voice. Sanjay turned around to find an old man in saffron robes appearing out of a column of dust. “I know you are here to find out about the Kurukshetra war, but *you cannot know about that war till you know what the real war is about*.” the Old man said enigmatically. “What do you mean?” *The Mahabharata is an Epic, a ballad, perhaps a reality, but definitely a philosophy*. The Old man smiled luring Sanjay into more questions. “Can you tell me what the philosophy is then?” Sanjay requested. Sure, began the Old man. * The Pandavas are nothing but your five senses*, sight, smell, t...

SRI SRI TATTVA PANCHAKARMA | Therapy For The Mind, Body And Soul

Sri Sri Tattva Panchakarma Bringing balance to your life Away from the hustle- bustle of city life, our eco-friendly wellness facility is an ideal getaway to rediscover, rejuvenate and find yourself. As an initiative of the Art of Living Foundation , Sri Sri Tattva Panchakarma benefits from the ageless wisdom and experience of helping people relieve stress and rediscover happiness in their life. Started by Gurudev Sri Sri Ravi Shankar to serve as a specialty centre of ancient Indian healing traditions, we offer authentic Ayurveda combined with alternative cleansing therapies from around the world. The wellness regimes at Sri Sri Tattva Panchakarma range from therapeutic massages, personalized diet and exercise programmes to rigorous detoxification and lifestyle transforming experiences. With a combination of therapies, diet, exercise yoga and meditation, we meet the inherent need of our guests to heal, cleanse, relax and rejuvenate. Your wellne...