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Go deep in meditation

When you do charity, when you help someone who is really in need, then that soul, on a physical level, feels a sigh of relief, and the sigh of relief from that soul brings positive vibrations towards you. These good deeds that you do bring you merit, which helps you go deep inside. You should have certain merit in order to go into meditation also – not everybody can do it. When you do some charity and good work, then so many souls, so many people, feel happy. Their happiness comes to you as a blessing and that blessing helps you go deep in meditation Gurudev Sri Sri Ravi Shankar

Meditation

In the beginning, meditation is just a relaxation. In the second step, meditation is something that gives you energy; you feel more energetic. In the third step, meditation brings creativity. In the fourth step, mediation brings enthusiasm and joy. The fifth step of meditation is indescribable, you simply can't describe it. It is that oneness with the whole universe. This is the fifth step of meditation, and don’t stop before that. - Gurudev Sri Sri Ravi Shankar Ji

India Global AYUSH Destination

Narendra Modi  DR MAHESH THAKUR DOMBIVLI DR MAHESH THAKUR , DR VARSHA THAKUR AND DR VINAY VELANKAR DOMBIVLI  DR MAHESH THAKUR AND DR VARSHA THAKUR DOMBIVLI The Global Ayush Investment and Innovation Summit offers a world of possibilities with ample innovation, investment and growth opportunities. With this inspiration, Ministry of AYUSH, Government of India is organising the Global Ayush Innovation & Investment Summit from 20-22 April at Mahatma Mandir, Gandhinagar, Gujarat. Hon’ble Prime Minister of India has been invited as the Chief Guest of the Inaugural Session, scheduled on Wednesday, 20 April 2022. To bring together country’s key start-ups, entrepreneurs, investors, policy makers and other national/international stakeholders for a specially curated event on innovation and entrepreneurship and make India a Global Ayush Destination. The Global AYUSH Investment and Innovation Summit was...

7 Ways to clear the mind of negative thoughts

7 ways to clear the mind of negative thoughts 1 Get Busy  When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your head is filled with too many thoughts, lie down on the floor and keep rolling and you will see the circulation in the body improves.  When circulation improves then the mind feels better.  That is the reason they do shayana pradakshinam (a form of worship done by rolling on the floor). Experience it and see how there is a change in your mind. 2 Shake hands with negative thoughts If you keep resisting negative thoughts, and try to push them away, then they will follow you like a ghost. Shake hands with your negative thoughts.  Tell them, ‘Come here and sit with me.  I will not leave you’, and you will see how they quickly disappear. Thoughts are scared of you. If you get scared of negative thoughts then they will control you. But if you shake hands with the...

The formula to enlightenment

The formula to enlightenment  Each one of us has a ‘Buddha’ inside of us. Enlightenment is getting in touch with that. If you ask me, “Is it possible? Isn’t it too difficult?” The answer is – yes, it is possible and no, it is not too. The formula is: 1. Having clarity in mind, purity in heart, and sincerity in action 2. Keeping a smile and doing meditation 3. Seeing the big picture in life We have been on this planet many times; life is much bigger than just a few incidents. We should not let our mind get stuck in events, incidences and people. We have to sail through them all, and then our smile will be stronger. Otherwise, you get one phone call, and all your joy goes away. You cannot afford to be like that.

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

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