Ayurveda Initiative For Global Health

Pradrashamaka Vati is a proprietary Herbo -Mineral medicine. It helps regularize the menstrual cycle.  It is indicated in Dysfunctional uterine bleeding, Oligo menhorrea and irregular cycle. Key Benefits Delayed puberty Irregular cycle Oligomennorhoea Dysfunctional uterine bleeding. How to Use Dosage: 2 tablets twice a day after food or as prescribed by the physician. Key Ingredients Shatavari Haritaki Kumari Ashoka Arjuna Yashtimadhu

Look straight ahead.  Tilt your head down so chin touches chest.  Hold 5 seconds. Back to starting position.  Repeat 5 times.  Look straight ahead, tilt you neck toward one shoulder.  Hold 5 seconds, return to starting position. 5 times on each side.  Did this tip help?