Withania somnifera, commonly known as Ashwagandha means “horse like smell” in Sanskrit. Ashwagandha has been used for upwards of 6,000 years in Ayurvedic medicine, especially for its tonic and adaptogenic abilities. According to Ayurvedic texts was believed to give you the strength and virility of a horse. The medicinal benefits of Ashwagandha are amazing! With so many of us leading hectic lifestyles, this is the perfect answer to helping to fight against chronic stress , the demands of work and life. Ashwagandha Plant Ashwagandha Flower Ashwagandh...
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