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Ayurvedic Tips for Monsoon Care for Children
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Regular mindful breathing practice can lead to a greater sense of well-being, resilience, and overall vitality
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Upanah is a traditional Ayurvedic treatment
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Ayurveda offers a comprehensive approach to health and wellness
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Kati Basti is a specialized Ayurvedic treatment for lower back pain
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Smooth transition and overall well-being during menopause.
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Ayurveda's holistic approach helps women navigate menopause with ease
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Amla (Emblica officinalis), also known as Indian gooseberry to oral health
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Oil pulling with tongue scraping is an ancient Ayurvedic practice
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Kavala, also known as oil pulling, is an ancient Ayurvedic oral health practice
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By nurturing and balancing our aura and prana, we can cultivate vitality, resilience, and overall wellness.
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Connection between overall health and the aura-chakra system
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The core principles of Ayurveda's epistemology
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Adequate sleep is vital for overall health and well-being
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Find an activity you enjoy and make it a regular part of your self-care routine
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The importance of self-love in Ayurveda
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Ayurvedic medicine, also known as Ayurvedic pharmacology or Dravyaguna
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By integrating Ayurveda and modern medicine
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Essential qualities that youth can develop to become effective and inspiring leaders.
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Stay open to the vast possibilities life has to offer.
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To lead a happy, healthy, and fulfilling life
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To achieve the ultimate goal of yoga: liberation from suffering and union with the divine.
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Bala Taila is an Ayurvedic herbal oil preparation
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