Ayurveda Initiative For Global Health

Verse 2 योगश्चित्तवृत्तिनिरोधः ॥२॥ yogaś-citta-vr‌tti-nirodhaḥ ॥2॥ When you are in a state of yoga, all misconceptions (vrittis) that can exist in the mutable aspect of human beings (chitta) disappear. ||2|| PATANJALI YOGA SUTRAS

Verse 3 तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥३॥ tadā draṣṭuḥ svarūpe-'vasthānam ॥3॥ tadā = then draṣṭuḥ = the true self sva = ( their own rūpa = form svarūpe = in (its) own form; true essence; true being; true nature avasthānam = residence; quiet place; place to stay; rest in; recognize. For finding our true self (drashtu) entails insight into our own nature. ||3|| PATANJALI YOGA SUTRAS

Patanjali Yoga Sutras. Chapter 1 Enlightenment - Samadhi Pada. Samadhi (समाधि, Samādhi) = Enlightenment Pada (पाद, Pāda) = The first chapter of the Yoga Sutra by Patanjali. Verse 1 अथ योगानुशासनम् ॥१॥ atha yoga-anuśāsanam ॥1॥ Yoga in the here and now: an introduction to the study and practice of yoga ||1|| atha = (often used to introduce explanations) yoga = yoga, unity, oneness, harmony with yourself anuśāsanam = introduction to the experience; lit: instruction, discipline. PATANJALI YOGA SUTRAS

  Paralysis – Paralyzed patient came back to normal life within 3 months    Presenting a real-life case study on Paralysis cure. Hear it in the words of Mr Nanjundappa (Age:60YRS). To learn more about the Cell-Regeneration process based on the science of Neo-Ayurveda, and, how Miracle Drinks herbal decoctions help address debilitating disease(s) Paralysis, please call. We also take this opportunity to contact us and register for the Webinar of Dr SM Raju, an eminent herbal plant scientist who helps address various chronic ailments through the concept of 'Food-as-Medicine'. We can be reached at ..... #MiracleDrinks -------------------------------------------------------------------- #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders,  invented by an IAS officer Dr. S. M. Raju. Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility.  Factory follows "Good Manufacturing Practices"...

Do preventive checkups for Heart. Blood pressure – have your blood pressure checked every two years if it is normal, you are aged under 40 years, and there is no family history of high blood pressure. Have it checked yearly if you are over 40, your blood pressure is on the high side, or you have a personal or family history of high blood pressure, stroke or heart attack. Be advised by your doctor.  Blood tests – check cholesterol levels and blood triglycerides, among other things. High levels may indicate an increased risk of various health problems, including heart disease. If you are over 45, you should have these blood tests once every five years. If you are at high risk of heart disease and have a family history, you should be tested every year from the age of 40.  Electrocardiogram (ECG) – this is a non-invasive and painless medical test that detects cardiac (heart) abnormalities by measuring the electrical activity generated by the heart as it contracts. O...

Things To Keep In First Aid Box 1. An antiseptic To remove any dirt and debris and prevent infection after a minor injury. 2. Adhesive bandage Accidents happen. Even if you aren’t someone who bumps into things all the time, or have kids, waterproof Band-aids or Hansaplast can come in quite handy in a variety of situations. Case in point: shoe bite. The bandage will prevent your clothes (or shoes) from rubbing against your wound and keep it dry at the same time. 3. Gauze dressing :- Yes, they are a bit old-fashioned. But they’re just as versatile as they were in your parents’ time.  4. Crêpe bandages :- For sprains and sympathy. 5. Safety pins:- Two reasons: safety pins are versatile - they come in handy for wardrobe emergencies, too; and when you break the clasp on your crêpe bandage, you’ll need a safety pin to keep the bandage in place. 6. Tweezers :- Don’t go trying to remove a splinter with that safety pin, now. Use tweezers. And if it looks like the splinter is in too deep, d...

Mucormycosis is a very rare infection. It is caused by exposure to mucor mould which is commonly found in soil, plants, manure, and decaying fruits and vegetables. "It is ubiquitous and found in soil and air and even in the nose and mucus of healthy people," says Dr Nair. It affects the sinuses, the brain and the lungs and can be life-threatening in diabetic or severely immunocompromised individuals, such as cancer patients or people with HIV/AIDS. Causes :- Weakened immune system Symptoms:- One-sided facial swelling Headache Nasal or sinus congestion Black lesions on nasal bridge or upper inside of mouth that quickly become more severe

According to the World Health Organization (WHO), 325 million people around the world have chronic hepatitis B (HBV) or hepatitis C (HCV). That’s roughly the population of the United States. here are five different types of viral hepatitis:- Hepatitis A,B,C,D, and E are the different types of hepatitis virus; all of these viruses cause liver disease. Hepatitis A typically does not cause chronic infection and has no complications.  However, deaths caused by viral hepatitis are increasing globally. Viral hepatitis causes over 1 million deaths each year. It’s responsible for two of every three liver cancer deaths.

Many of us rely on a morning cup of coffee or a jolt of caffeine in the afternoon to help us get through the day. But caffeine does so much more than just keeping you awake. It’s a central nervous system stimulant that affects your body in numerous ways. Caffeine provides no nutritional value on its own. It’s tasteless, so you won’t necessarily know if it’s in your food either.  At a minimum, you may feel more energetic, but over time, too much caffeine may cause withdrawal symptoms. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. Studies have also found that people who drink coffee regularly have a lower risk of developing Alzheimer’s and dementia, and cut suicide risk by 45 percent. These benefits are limited to people who drink high-octane coffee, not decaf. Extra caffeine doesn’t get stored in your body either. It’s processed in the liver and exits through your urine. Caffeine can make your blood pressure...

Mechanical ventilation is a treatment to help a person breathe when they find it difficult or are unable to breathe on their own. A mechanical ventilator pushes airflow into the patient’s lungs to help them breathe.  Mechanical ventilation may be   • Invasive ventilation with a tube inserted into the patient’s airway, performed in the intensive care unit in the hospital.  • Noninvasive ventilation that can be used at home by people with respiratory difficulties. Mechanical ventilation first came into use in 1929. The two types of mechanical ventilation are   • Positive-pressure ventilation: pushes the air into the lungs.  • Negative-pressure ventilation: sucks the air into the lungs by making the chest expand and contract. Negative-pressure ventilation: The early ventilators were negative-pressure ventilators. Negative pressure ventilation is very little in use now.  • Iron lung: The first mechanical ventilator, a metal cylinder which enveloped th...

Normal breathing is relatively shallow and does not use the full capacity of the lungs. Diaphragmatic breathing is a deep breathing exercise that fully engages the diaphragm and increases the efficiency of the lungs.  Diaphragmatic breathing, or “belly breathing,” involves fully engaging the stomach, abdominal muscles, and diaphragm when breathing. This means actively pulling the diaphragm down with each inward breath. In this way, diaphragmatic breathing helps the lungs fill more efficiently. During diaphragmatic breathing, a person consciously engages their diaphragm in order to take deeper breaths. A person will notice their stomach rising and falling. They will also feel an expanding or stretching sensation in the stomach, rather than solely in their chest and shoulders.

BEST TIME TO DRINK WATER 1 After waking up – Activates internal organ 2 After workout – Bring heart rate back to normal 3 Half an hour before a meal – Aids in digestion 4 Before taking bath – Helps to lower blood pressure 5 Before going to bed – Replenish any fluid loss 6 When you are feeling sick – Hydrate body for proper function 7 When you are feeling tired – Recharge your system 8 When surrounded by infected and sick people – Don't let infection settle in the body.

क्वोपदेशः क्व वा शास्त्रं क्व शिष्यः क्व च वा गुरुः। क्व चास्ति पुरुषार्थो वा निरुपाधेः शिवस्य मे॥२०- १३॥ विशेषण रहित, कल्याण रूप, मेरे लिए क्या उपदेश है और क्या शास्त्र, कौन शिष्य है और कौन गुरु, और क्या प्राप्त करने योग्य ही है॥१३॥ There is no sermon or scripture, no disciple or guru, nothing is to be achieved for ever blissful and attributeless Self.॥13॥ Ashtavakra Gita

क्व चास्ति क्व च वा नास्ति क्वास्ति चैकं क्व च द्वयं। बहुनात्र किमुक्तेन किंचिन्नोत्तिष्ठते मम॥२०- १४॥ क्या है और क्या नहीं, क्या अद्वैत है और क्या द्वैत, अब बहुत क्या कहा जाये, मुझमें कुछ भी(भाव) नहीं उठता है॥१४॥  There is no existence or non-existence, no non-duality or duality. What more is there to say? Nothing arises out of me.॥14॥ Ashtavakra Gita

भगवद्गीता– अध्याय १०, श्लोक ३१ पवन: पवतामस्मि राम: शस्त्रभृतामहम् | झषाणां मकरश्चास्मि स्रोतसामस्मि जाह्नवी || अनुवाद: पवित्र करनेवालों में मैं वायु हूँ और शस्त्रधारियों में मैं राम हूँ; मत्सादि जलचरों में मैं मगर हूँ और नदियों में मैं गंगा हूँ। Among purifiers, I am the wind, and among wielders of weapons, I am Rama; among aquatic creatures like fish, I am the crocodile, and among rivers, I am the Ganga. Bhagavad Gita

भगवद्गीता– अध्याय १८, श्लोक ६६ सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज | अहं त्वां सर्वपापेभ्यो मोक्षयिष्यामि मा शुच: || अनुवाद: सभी धर्मों का परित्याग करके केवल मुझमें शरण लो। मैं तुम्हें समस्त पापों से मुक्त कर दूंगा; चिंता मत करो। Abandoning all dharmas, take refuge in Me alone. I shall liberate you from all sins; do not worry. Bhagavad Gita

भगवद्गीता– अध्याय ३, श्लोक ४२ इन्द्रियाणि पराण्याहुरिन्द्रियेभ्य: परं मन: | मनसस्तु परा बुद्धिर्यो बुद्धे: परतस्तु स: || अनुवाद: इन्द्रियों को श्रेष्ठ कहा गया है, परन्तु इन्द्रियों से श्रेष्ठ है मन; मन से श्रेष्ठ है बुद्धि; और बुद्धि से भी श्रेष्ठ है आत्मा। The senses are said to be superior, but superior to the senses is the mind; superior to the mind is the intellect; and even superior to the intellect is the self (atman). Bhagavad Gita

भगवद्गीता– अध्याय ११, श्लोक ५५ मत्कर्मकृन्मत्परमो मद्भक्त: सङ्गवर्जित: | निर्वैर: सर्वभूतेषु य: स मामेति पाण्डव || अनुवाद: हे अर्जुन! जो भक्त मेरे लिए अपने सभी कर्तव्यों का निर्वाहन करता है, मुझ पर निर्भर रहता है और मेरे प्रति समर्पित है, जो सभी आसक्तियों से मुक्त है और सभी प्राणियों के प्रति द्वेष रहित है, वह निश्चित रूप से मुझे प्राप्त करता है। O Arjuna! The devotee, who performs all their duties for My sake, depends upon Me and is devoted to Me, who is free from all attachments and is without malice toward all beings, certainly attains Me. Bhagavad Gita

भगवद्गीता– अध्याय २, श्लोक ७० आपूर्यमाणमचलप्रतिष्ठं समुद्रमाप: प्रविशन्ति यद्वत् | तद्वत्कामा यं प्रविशन्ति सर्वे स शान्तिमाप्नोति न कामकामी || अनुवाद: जिस प्रकार समुद्र नदियों के निरंतर जल प्रवाह से अविचल रहता है, उसी प्रकार, जो व्यक्ति अपने चारों ओर इंद्रियों के विषयों के आकर्षण के पश्चात भी अविचल रहते हैं, वह शांति प्राप्त करते हैं, न कि वह जो ऐसे सुखों की लालसा रखते हैं। Just like the ocean stays calm despite the relentless flow of rivers merging into it, the person who remains steadfast despite the allure of sensory pleasures all around attains peace, not the one who craves for such pleasures. Bhagavad Gita

भगवद्गीता– अध्याय ११, श्लोक ४३ पितासि लोकस्य चराचरस्य त्वमस्य पूज्यश्च गुरुर्गरीयान् | न त्वत्समोऽस्त्यभ्यधिक: कुतोऽन्यो लोकत्रयेऽप्यप्रतिमप्रभाव || अनुवाद: आप इस चराचर जगत् के पिता और परम पूजनीय महानतम गुरु हैं। हे अतुलनीय शक्ति के स्वामी! तीनों लोकों में आपके समतुल्य कोई नहीं है, तो आप से बढ़कर कोई कैसे हो सकता है? You are the Father of this world, moving and non-moving, and the greatest Guru, most revered. O Lord of incomparable power! In all three worlds, there is none even equal to You; how then can anyone be greater than You? Bhagavad Gita

भगवद्गीता– अध्याय १७, श्लोक ८ आयु:सत्त्वबलारोग्यसुखप्रीतिविवर्धना: | रस्या: स्निग्धा: स्थिरा हृद्या आहारा: सात्त्विकप्रिया: || अनुवाद: सात्त्विक व्यक्ति आयु, सद्गुण, शक्ति, स्वास्थ्य, प्रसन्नता तथा संतोष बर्धक भोजन पसंद करते हैं। ऐसे भोज्य पदार्थ रसयुक्त, स्निग्ध (चिकनाई से युक्त), पौष्टिक तथा हृदय को प्रिय लगने वाले होते हैं। Sattvic people prefer foods that enhance life, virtue, strength, health, happiness, and satisfaction. Such foods are succulent, oleaginous, wholesome, and pleasant to the heart. Bhagavad Gita

भगवद्गीता– अध्याय १०, श्लोक ८ अहं सर्वस्य प्रभवो मत्त: सर्वं प्रवर्तते | इति मत्वा भजन्ते मां बुधा भावसमन्विता: || अनुवाद: मैं समस्त सृष्टि का स्रोत हूँ और सभी वस्तुएँ मुझसे ही उत्पन्न होती हैं, इस प्रकार जानकर बुद्धिमान लोग भक्ति भाव से युक्त होकर निरंतर मेरी पूजा करते हैं। I am the source of all creation, and everything evolves from Me; knowing thus, the wise, full of devotion, constantly worship Me Bhagavad Gita

भगवद्गीता– अध्याय २, श्लोक ६२-६३ ध्यायतो विषयान्पुंस: सङ्गस्तेषूपजायते | सङ्गात्सञ्जायते काम: कामात्क्रोधोऽभिजायते || क्रोधाद्भवति सम्मोह: सम्मोहात्स्मृतिविभ्रम: | स्मृतिभ्रंशाद् बुद्धिनाशो बुद्धिनाशात्प्रणश्यति || अनुवाद: इन्द्रियों के विषयों के बारेमे ही चिन्तन करने वाला व्यक्ति उनमें आसक्त हो जाता है । आसक्ति कामना की ओर ले जाती है और कामना से क्रोध उत्पन्न होता है। क्रोध से मोह उत्पन्न होता है और मोह से स्मृतिभ्रम; स्मृति के भ्रमित होने पर बुद्धि का नाश होता है और बुद्धि का नाश होने पर मनुष्य का पतन हो जाता है। A person who thinks solely about sense objects develops an attachment to them. Attachment leads to desire, and from desire arises anger. Anger induces delusion, and delusion leads to confusion of memory; from confusion of memory comes loss of intellect, and loss of intellect leads to outright perishment. Bhagavad Gita

भगवद्गीता– अध्याय ३, श्लोक १४–१५ अन्नाद्भवन्ति भूतानि पर्जन्यादन्नसम्भव: | यज्ञाद्भवति पर्जन्यो यज्ञ: कर्मसमुद्भव: || कर्म ब्रह्मोद्भवं विद्धि ब्रह्माक्षरसमुद्भवम् | तस्मात्सर्वगतं ब्रह्म नित्यं यज्ञे प्रतिष्ठितम् || अनुवाद: समस्त प्राणी अन्न से उत्पन्न होते हैं और अन्न की उत्पत्ति वर्षा से होती है। वर्षा यज्ञ से होती है और यज्ञ कर्मों से निष्पन्न होता है। यह जान लो कि कर्म वेदों से उत्पन्न होते हैं और वेद अविनाशी ब्रह्म से उत्पन्न होते हैं; इसलिए, सर्वव्यापी ब्रह्म सदैव यज्ञ में प्रतिष्ठित हैं। From food arise all beings, and food is produced from rain. From sacrifice (yajna) comes rain, and sacrifice springs from actions. Know that actions originate from the Vedas, and the Vedas proceed from the imperishable Brahman; hence, the all-pervading Brahman is always present in sacrifice. Bhagavad Gita

भगवद्गीता– अध्याय ७, श्लोक २१-२२ यो यो यां यां तनुं भक्त: श्रद्धयार्चितुमिच्छति | तस्य तस्याचलां श्रद्धां तामेव विदधाम्यहम् || स तया श्रद्धया युक्तस्तस्याराधनमीहते | लभते च तत: कामान्मयैव विहितान्हि तान् || अनुवाद: जो भक्त श्रद्धापूर्वक जिस दिव्य स्वरूप की पूजा करना चाहता है, मैं उसकी आस्था उसी स्वरूप में स्थिर कर देता हूँ। आस्था से संपन्न भक्त उस विशेष दिव्य स्वरूप की पूजा करता है और अपनी वांछित वस्तुएँ प्राप्त करता है जो मेरे द्वारा ही निर्धारित की जाती हैं। Whatever celestial form a devotee seeks to worship with reverence, I stabilize their faith in that very form. Endowed with faith, the devotee worships that particular celestial form and obtains their objects of desire, which are determined by Me alone. Bhagavad Gita