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I am the pure fragrance of the earth and the brilliance in the fire; I am the life in all beings and the austerity of the ascetics.

Sattva attaches to happiness, Rajas to action, while Tamas veils up knowledge and attaches to negligence.

For those who worship me with minds focused on me alone and always immersed in me, I provide what they lack and preserve what they have already attained.

Sutra Neti: A Yogic Nasal Cleansing Technique

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Uttarabodhi Mudra

Mysteries of Yoga

Bhramari Pranayama: A Guide to Practice, Benefits, and Precautions

Baddha Konasana: Butterfly Pose

Benefits of Bastrika Pranayama

Shambhavi Mudra: A Gateway to Spiritual Harmony

Troubles arise because we consider ourselves limited.

Ajamila was a Brahmin with a good qualities

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Combretum albidium , Odakodi , Venaankodi , ulavaimaram

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Scoparia dulcis , Kaatukothamalli , Sarkaraivembu

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Clitoria ternatea var alba , Vellai sangupoo , Vensangupushpam , Venkaakattan

A man at peace does not run off to popular resorts or to the forest. Wherever, he remains in whatever condition he exists with a tranquil mind.॥100॥

He is neither pleased when praised nor gets upset when blamed. He is neither afraid of death nor attached to life.॥99॥

A man with tranquil mind does not get distracted by disturbances, in meditation he does not meditate. A blessed man neither gains stupidity by his worldly acts, nor does he gets wisdom.॥97॥

A man with tranquil mind remains established in his self. Being without any duty, he is at peace. He is always the same.As he is without greed, he does not recall what he has done or not done.॥98॥

The wise man who is contented in all circumstances is not asleep even in deep sleep, not sleeping in a dream, nor waking when he is awake.॥94॥

The seer is without thoughts even when thinking, without senses among the senses, without understanding even in understanding and without a sense of responsibility even in the ego.॥95॥

A man with tranquil mind is neither happy nor unhappy, neither detached nor attached. He is neither seeking liberation nor liberated. He is nothing of these, nothing of these.॥96॥

Beggar or king, he excels who is without desire, and whose opinion of things is rid of 'good' and 'bad'.॥91॥

There is neither dissolute behaviour nor virtue, nor even discrimination of the truth for the sage who has reached the goal and is the very embodiment of guileless sincerity.॥92॥

How can one describe what is experienced within by one desireless and free from pain, and content to rest in himself - and of whom?॥93॥

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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