Ayurveda Initiative For Global Health

Embracing the Present: Letting Go of the Past and Living in present. Have you ever found yourself stuck in the past, wondering what could have been? Do you often think about what you could have done differently? It's time to wake up and realize that whatever has happened is gone, and all we have is the present moment. In this blog, we'll explore how embracing the present and letting go of the past can lead to a happier, more fulfilling life, and how Ayurveda can help us achieve this. Ayurveda, the ancient Indian system of medicine, emphasizes the importance of living in the present moment. According to Ayurveda, our thoughts, emotions, and actions are all interconnected, and when we dwell on the past, we can create imbalances in our minds and bodies. By embracing the present moment, we can: 1 Let go of regrets and worries about the past 2 Focus on what we can do now to create positive change 3 Cultivate gratitude and appreciation for what we have 4 Develop a greater...

The Weight of Hate When thoughts of dislike arise, and anger takes its toll Our system contracts, our heart grows cold We feel unpleasant, our soul feels confined A weight that's heavy, a burden to our mind We should not hate, this saying is true Not for the other's sake, but for me and you For when we hate, we take on their negative might Imbibing their qualities, a poisonous sight Hate is a toxin, that spreads like a stain Affecting our being, causing us pain It's not worth the cost, the damage it can do To our own well-being, our heart and our crew So let's choose love, instead of hate's dark night Let's radiate kindness, and shine with all our light For our own good, for our own sake Let's release the weight of hate, and let love undertake. "नफरत का बोझ" जब हम किसी को नापसंद करते हैं, और गुस्सा हमारे ऊपर हावी होता है हमारा पूरा सिस्टम सिकुड़ जाता है, हमारा दिल ठंडा हो जाता है हमें अप्रिय लगता है, हमारी आत्मा सीमित महसूस करती है एक भ...