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Posted by Ayurveda Initiative for Global Health.

Withania somnifera

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Posted by Ayurveda Initiative for Global Health.

Ashwagandha – Uses & Benefits of Ashwagandha

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Withania somnifera - Ashwagandha

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Posted by Ayurveda Initiative for Global Health.

Withania somnifera, commonly known as “Ashwagandha or Indian ginseng”, is used in emaciation of children (when given with milk, it is the best tonic for children), stress management, debility from old age, rheumatism, constipation, insomnia, nervous breakdown, goiter and best immunity booster.

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Withania somnifera Hindi -Asgandh /Ashwagandha, Bengali -Asbagandha, Gujarati -Aksand /Asvagandha, Assamese -Asbagandha, Marathi -Ashwagandha, Oriya -Ashwagandha, Urdu -Asgand /Asgand nagori, Sanskrit -Ashvagandha /Rajgandha /Ashvakandika, Kannada -Angara beru /Sogade beru /Panneru, Malayalam -Amukkuram /Pevetti, Tamil -Amukkira, Telugu -Aswagandha, Popular -Ashwagandha /Indian ginseng /Poison gooseberry /Winter Cherry

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Dr. Varma K Sreeviraj
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Dr. Sagar Narkhede Thane
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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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