Ayurveda Initiative For Global Health

Vallarai - Boost up Memory Power Siddhas regarded vallarai as belonging to the group of herbs that help maintain youthful vigour and strength. It improves mind's receptivity. It can improve a person's memory power, strength, voice, complexion and digestive power. The herb can be made into different types of sauce and consumed by people with diabetes. It is also useful for people with anemia. Vallarai has been studied extensively. The plant can be found on the banks of streams and ponds and near rice fields in tropical country. The leaves can be dried and powdered. A half teaspoon of the powder mixed with honey can be taken daily as a general tonic for adults and can boost up memory power in natural way. Vallarai keerai is not a favorite green for many as it is not quite palatable. So, it is not widely available like other keerai varieties in small shops. Arai keerai, Ponnanganni keerai, siru keerai, palak keerai and vendhaya keerai are widely used as we can make som...