Ayurveda Initiative For Global Health

The Self is All, All is the Self. In the depths of existence, I search for the truth, A reality that's beyond all youth. I find that all is Self, a unity so grand, No differences, no distinctions, in this cosmic land. No words can describe, no thoughts can define, This reality that's beyond all space and time. I'm wonderstruck, in awe of this sight, A universe that's one, in all its light. In this state of wonder, I find my peace, A sense of calm, my soul's release. I'm free from doubts, from fears and from pain, In the knowledge that all is Self, I'm sane. So let's meditate, daily, with devotion, To realize this truth, this cosmic emotion. Let's connect with our Self, our inner guide, And find the peace, the love, that's deep inside. May we all be inspired, to walk this path, To realize our true nature, our cosmic math. May we find the wonder, the awe, the peace, In the knowledge that all is Self, our soul's release. The concept ...

Feel Alive Do daily meditation, to calm your mind And find the courage, to leave your fears behind Experiencing new things, in life's grand plan Makes us feel alive, and takes us to new lands Take risks and challenge, the status quo Don't let fear hold you back, from all you can know Life's too short, to play it safe and sound Take the leap of faith, and watch your spirit bound New experiences await, around every bend New lessons to learn, and new friends to lend A new perspective, on life's grand stage A new sense of purpose, and a new turn of the page So don't be afraid, to take the road less traveled To explore new horizons, and to new dreams unraveled Do daily meditation, to connect with your soul And take those risks, to make your heart and spirit whole Enjoy life's journey, with all its twists and turns And find the joy, in all your new learns For experiencing new things, in life's grand plan Makes us feel alive, and takes us to new lands. ...

Happiness from Within | Mindfulness and meditation for happiness Spirituality is often misunderstood as a mere philosophical concept or a religious dogma. However, at its core, spirituality is a deeply personal and transformative journey that seeks to awaken the human spirit to its true nature. The goal of spirituality, as the ancient wisdom goes, is to bring such happiness, which nobody can take away from you. This profound statement echoes the words of the Dalai Lama, "Happiness is not something ready-made. It comes from your own actions." Spirituality is not about seeking external sources of happiness, but rather about cultivating a deep sense of inner peace, joy, and fulfillment that is not dependent on external circumstances. So, how does spirituality achieve this remarkable feat? The answer lies in its ability to connect us with our true selves and the world around us. As the spiritual teacher, Eckhart Tolle, so eloquently puts it, "The primary cause of unhappiness...