Ayurveda Initiative For Global Health

SOYA - THE DEBATE Despite mounting evidence to the contrary, mainstream nutritional guidelines have instructed individuals to eat soy and drink soy milk. BUT soy milk is not a healthy choice. By drinking soy milk you are not doing yourself a favor, you are destroying your health. Please, take a look at these reasons why you should avoid soy milk. Soymilk Ingredients     Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.     Soybeans contain large quantities of natural toxins or “antinutrients”. Drinking just two glasses of soy milk daily can significantly alter a woman’s menstrual cycle.     Soy has been found to increase the body’s need for vitamin B12 and vitamin D.     Soybeans also contain haemagglutinin, a clot-promoting substance that causes your red blood cells to clump.     99% of soy is genetic...