Ayurveda Initiative For Global Health

Benefits of Rock Salt: The Power of Nature's Gift Rock Salt, also known as Sendha Namak, is a natural and unrefined salt that has been used for centuries in Ayurvedic medicine. This miraculous salt is good for the heart, helps in digestion and appetite, calms the 3 doshas, and is light to digest. The Benefits of Rock Salt for Heart Health Rock Salt is beneficial for heart health as it: 1 Lowers Blood Pressure: Rock Salt helps to lower blood pressure by reducing the sodium levels in the body. 2 Reduces Inflammation: Rock Salt has anti-inflammatory properties that help to reduce inflammation in the body, which can lead to heart disease. The Digestive Benefits of Rock Salt Rock Salt is excellent for digestion as it: 1  Increases Digestive Juices: Rock Salt increases the digestive juices in the stomach, which helps to break down food and absorb nutrients. 2 Stimulates Appetite: Rock Salt stimulates appetite and helps to improve digestion, making it an excellent remedy for digestive pro...

Why do we offer rock salt to Lord subrahmanya swamy When we visit different temples at different places, we find different procedures are followed at that temple premises which make us pleased to follow and perform those rituals. When we go to subrahmanya swamy temple, we find rock salt is being placed at back of “dwajastamb”, long pillar coated with copper and brass, embedded with different god symbols. Reason: Salt belongs to ocean god, Lord Vishnu lives in ocean. When lord Kumara swamy is stuck with marriage proposals, goddess Parvathi askes suggestion to Vishnu, Lord closes his eyes by seeing Kuramara swamy. He finds beautiful ladies “Valli Devasyena”, here Lord Vishnu is projected to assume father-in-law and performed marriage of lord Kumara swamy.  Devotees who are stuck with marriage proposals or have marriage problems should put rock salt in a pot placed behind dwajastamba. They will be blessed with immediate marriage with best partner. Also we need ...

Rock Salt or Sendha Namak has 84 of the 92 trace elements needed by the body. Has far less sodium chloride than table salt. Perks up immunity, digestion & metabolism. Stabilises blood pressure. Helps weight loss. Reduces edema. Use it to exfoliate skin & treat bleeding gums as well.

 *Saindha Namak (Rock Salt) v/s Normal  Salt (Samudri Namak)*  *Summary* - Switch to Saindha Namak / Rock Salt in all your meals.  *Saindha Namak* is obtained from rocks (of salt), mostly from Himalayan range mountains in Pakistan, therefore called *Rock Salt* too. Whereas origin of *normal salt* is *sea water* (residue after evaporation) therefore called *Sea Salt* (Samudri Namak) too.   Both r different in characteristics though both r chemically NaCl.  Rock salt is *pure*, without impurities, so it can be consumed directly without any processing/cleansing whereas normal salt is full of impurities from sea thus it is cleaned by chemical process  before consumption. Rock salt absorbs water Easily so it gets dissolved in body naturally  (no need of digestion) whereas sea salt takes time to absorb water thus goes through digestion process in body.  Rock salt hydrates body as it quickly absorbs water whereas sea salt dehydrates body as it ...