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Showing posts with the label MANAGEMENT MANTRAS
This research showed that the breathing exercise of sudarshan kriya and pranayama could eliminate depression, mental tension and stress. Millions of people have been relieved by these techniques. Science has also authenticated it with systematic research.
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We need to promote this mantra of being stress-free as much as we can, so that the workplace becomes more a place of celebration, a place of joy and happiness, with a feeling of commitment rather than tension, stress, mistrust among colleagues.
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Spirituality is common to all religions. It is what keeps the enthusiasm, courage, confidence and the smile alive in our hearts.
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Yoga means taking responsibility for your feelings, for your health, for the way things are in your life, and thereon, for the whole world.
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We need to create that informal environment around us, wherever we go, for authenticity to blossom.
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ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत।
ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace,
may no one suffer from illness,
May all see what is auspicious, may no one suffer.
Om peace, peace, peace.