Ayurveda Initiative For Global Health

Meditate daily, liberate your true self. In the depths of meditation, a truth we find The mind is like space, vast and unconfined It stretches in all directions, without bounds or end A mysterious expanse, where thoughts and emotions transcend The mind is the past, with memories that linger on The mind is the present, where life's moments are sown The mind is all, encompassing every thought and deed Yet, in reality, there is no mind, only the universe's creed In meditation, we discover this paradoxical truth That the mind is both everything and nothing, in youth So let us meditate daily, to connect with the divine And find the peace, clarity, and wisdom that's truly mine In the stillness of meditation, we find our way To a life of greater purpose, joy, and fulfillment each day So let us make meditation a habit, a daily sacred rite And experience the transformative power, of this inner light. Meditation reveals the profound truth that the mind is both everything ...