Ayurveda Initiative For Global Health

  The Miraculous Benefits of Garlic in Ancient Indian Medicine. "Garlic is the unsung hero of the plant kingdom." - A wise old saying In the traditional Indian system of medicine, garlic is revered as a potent medicinal plant that offers numerous health benefits, from improving cardiovascular health to boosting immunity. With its pungent flavor and aroma, garlic is a simple yet effective way to promote overall health and well-being. Healing Properties of Garlic in Ancient Indian Medicine. In this ancient Indian system of medicine, garlic is considered a heating plant that balances the Kapha dosha, which is responsible for maintaining healthy weight, digestion, and circulation. Garlic's active compounds, such as allicin, have anti-inflammatory and antioxidant properties that help to reduce inflammation, improve cardiovascular health, and boost immunity. The Three Doshas and Garlic. Vata Dosha: Garlic's heating properties help to balance Vata imbalances, reducing anxiet...