Ayurveda Initiative For Global Health

Relax, Meditate, and Let Go. What worries weigh upon your mind? Money, opinion, prestige, or health left behind? These four fears that trouble and await, Will vanish one day, so why worry and hesitate? Look back, dear one, to ten years past, Didn't you worry, and yet, you're still here to last? Five years ago, didn't fear creep in? Yet, here you stand, alive and breathing within. Three years back, worries swirled, a toxic storm, But did they serve you? Or did they leave you torn? Life moves on, regardless, don't you see? So let go, dear heart, and be free. Be Relaxed. Do Meditation. Let go of the stress, And find your inner peace, where happiness rests. Worry Less,Live More is a reminder to you, To see life's bigger picture, and let worries flee anew. Question-and Answer  Q: What are the four main things that people worry about? A: The four main things that people worry about are money, relationships, prestige, and health. Q: Is worrying about these things necessary...

Live in the moment, love every second. Regret and worry, two thieves in disguise, Stealing joy from our lives, with sorrowful eyes. Regret cannot change the past, no matter how hard we try, Worry cannot shape the future, it only makes us ask why. So let us focus on the present, the here and now, For this is where true happiness is found, somehow. Enjoy each moment, each breath, each smile, For in the present, we find life's worth our while. Do daily meditation, connect with your inner self, Find peace, find calm, and let your spirit wealth. Grow, flourish, and bloom, like a flower in the sun, Be healthy, be happy, be beautiful, and be wealthy, everyone! Good morning, dear friends, may your day shine bright, May you be guided by love, and filled with delight. Wishing you a wonderful Tuesday, may your day be blessed, May you find joy in the present, and let your spirit rest. ध्यान करें, प्रेरित करें, अपने सपनों को साकार करें! पछतावा और चिंता, दो छुपे हुए चोर हैं, हमारे जी...

Meditate, Smile, Repeat. Rise and shine, dear friends, it's a brand new day, A chance to start anew, in a positive way. Don't let over-thinking bring you down, Keep yourself occupied, and spin it around. Focus on the good, let go of the stress, Keep your mind on things that bring you happiness. Think positive, dear one, and let your spirit soar, You are capable of greatness, and so much more. Don't dwell on negativity, let it fade away, Replace it with positivity, and seize the day. Do daily meditation, to calm your mind, And connect with your inner self, you'll find. Inner peace, happiness, and joy, will be yours to share, When you think positive, and show the world you care. So rise up, dear friends, and start your day with cheer, God bless your day with smiles, and wipe away your tears. Good morning, friends! May your day be bright, Filled with love, laughter, and pure delight. Remember to think positive, and keep your spirit high, And you'll soar to greatness, a...

Desire's Cycle When desires are fulfilled, we're back to the start Same place, same feeling, a never-ending heart Desire, fulfill, repeat, a cycle we can't break Leaving us empty, with a heart that aches Three shaktis guide us, knowledge, desire, and deed Gyaan, ichcha, and kriya, a balanced creed Knowledge illuminates, desire motivates the soul Action brings fulfillment, making our heart whole But some have only desire, without knowledge to guide No kriya shakti, no action to abide Desires multiply, misery never fades A life of longing, with heartaches that shade Let's balance our shaktis, knowledge, desire, and deed To break the cycle, and plant a seed Of fulfillment and joy, that forever will grow And guide us on our journey, as our spirit starts to glow. "इच्छा का चक्र" जब इच्छाएं पूरी होती हैं, तो हम फिर से शुरू से शुरू करते हैं समान स्थान, समान भावना, एक अनंत चक्र इच्छा, पूर्ति, दोहराव, एक ऐसा चक्र जिसे हम तोड़ नहीं सकते हमें खाली छोड़ देता ह...

Happiness from Within | Mindfulness and meditation for happiness Spirituality is often misunderstood as a mere philosophical concept or a religious dogma. However, at its core, spirituality is a deeply personal and transformative journey that seeks to awaken the human spirit to its true nature. The goal of spirituality, as the ancient wisdom goes, is to bring such happiness, which nobody can take away from you. This profound statement echoes the words of the Dalai Lama, "Happiness is not something ready-made. It comes from your own actions." Spirituality is not about seeking external sources of happiness, but rather about cultivating a deep sense of inner peace, joy, and fulfillment that is not dependent on external circumstances. So, how does spirituality achieve this remarkable feat? The answer lies in its ability to connect us with our true selves and the world around us. As the spiritual teacher, Eckhart Tolle, so eloquently puts it, "The primary cause of unhappiness...

  Happiness and Contentment "If you don't learn to appreciate what you have now, you will never have enough, even if you have the best of everything." - Unknown In today's fast-paced world, it's easy to get caught up in the pursuit of more – more wealth, more possessions, more status. But in the midst of this relentless striving, we often forget to appreciate what we already have. Gratitude is the practice of recognizing and appreciating the good things in our lives, and it has the power to transform our relationships, our mental health, and our overall well-being. The Benefits of Gratitude. Research has shown that practicing gratitude can have a significant impact on our lives. Some of the benefits of gratitude include: 1 Improved mental health: Gratitude has been shown to reduce stress, anxiety, and depression. 2 Stronger relationships: Expressing gratitude towards others can strengthen our relationships and build stronger bonds. 3 Better physical he...

 The 4 Pillars of a Fulfilling Life Discover the four essential elements to achieve a balanced and fulfilling life. Learn how embracing celebration, commitment, service, and wisdom can profoundly transform your relationships, career, health, and reputation. The Four Pillars of a Fulfilling Life Our lives often revolve around money, relationships, reputation, and health. However, by focusing on celebration, commitment, service, and wisdom, we can enjoy a truly fulfilling life. These four elements are the foundation upon which a balanced and meaningful life is built. The Power of Celebration Celebration is the spark that ignites our passion and joy for life. By acknowledging and appreciating life's moments, we cultivate a positive mindset and attract abundance into our lives. Celebration helps us appreciate the beauty and goodness that surrounds us, leading to a deeper sense of gratitude and happiness. How to Cultivate Celebration in Your Life - Celebrate life's moments by acknow...

Happiness and Wellness 🤸 🤸Never mistake a yoga asana to be simply a physical act, It's more than just physical.  🤸When you balance your body you balance your emotions,  🤸Forward bends allow you to become more understanding n flexible to people n situations. 🤸Backward bends give you strength n courage to face n overcome the setbacks in life,  🤸Twisting releases all fears n inhibitions that stop you from moving forward, Pranayama gives you the inner mental stamina to give your best effort in personal n professional life,  🤸Daily dhyana n meditation develops intuition so that you can feel inner voice n choose on what can lead you towards joy n happiness.   🤸All these life changes happen during your asana practice.  🤸Never mistake yoga to be just a physical act.

Q. WHAT IS ONLINE HAPPINESS PROGRAM ? A.( ONLINE MEDITATION AND BREATH WORKSHOP) It is a powerful life skills program, specially designed to accelerate all round personal development. Many have got benefited at *NASA, Google, IBM, IIT, IIM, Havard Business school, Oxford University, Cornell University & many institutions worldwide .* Including 155+ countries & 370+ million people. Be the best you Practical Tools for Better Living Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness. One weekend—a lifetime of possibilities Learn Practices for a Lifetime It’s just one weekend, but the scope of possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of sit Connect from the heart Form Deeper Relationships This program is about connection in action - harmon...

The Hebrews used the act of blessing to bring forth health, wealth and happiness. They knew the power of blessing.  "Praise and bless" the things around you, are worth their weight in gold. praise and bless everything in your life! when you are praising or blessing you are on the highest frequency of love.        The Hebrews used the act of blessing to bring forth health, wealth and happiness. They knew the power of blessing.  The dictionary defines blessing as" invoking divine favour and conferring well-being or prosperity, "so begin right now to invoke the power of blessing in your life, and bless everything and everyone. Likewise with praising, for when you are praising someone or something you are giving love, and as you emit that magnificent frequency, it will return to you a hundred - fold.         Praising and blessing dissolves all negativity, so praise and bless your enemies. If you curse your enemies, the curse will come b...

*Learn ! Discover ! Hack !* Our internal chemicals of  Intelligence 🧠 Happiness😀 Memory 🙋‍♀️ Sleep 🧖‍♂️ _Sri Sri Institute For Advanced Research presents an online unique workshop_ 🟡 *Molecules of Life: Brain Edition* 🧠 Learn about the kind of molecules that drive the *Brain* & how to hack them.🧬 *Date* : 6 - 8 June *Time* : 8 PM - 9:00 PM IST *Registration link*: tiny.cc/MOL_june6 *Benefits of the workshop* :  ✨Optimal Health and brain function ✨ Higher energy levels  ✨Improved Cognition  ✨ Increased self awareness  ✨Better management of emotions  ✨Improved involuntary physiological processes  Join our exclusive workshops at :  _https://linktr.ee/ssiarworkshops_ *Happy to help:* _Team SSIAR_ +91 9887853578 +91 8446457957    Sri Sri  🌹🌹 |  Ayurveda     |   Yoga  |    Meditation   |   Sri Sri Tattva     |  Sri Sri Tattva Panchakarma –  ...