Ayurveda Initiative For Global Health

Ayurveda for Healthy Hair Growth: The Secrets of Luscious Looks. Ayurveda, the ancient Indian system of medicine, has long been revered for its holistic approach to health and wellness. One of the many benefits of Ayurveda is its ability to promote healthy hair growth. Ayurvedic hair care routines and treatments that can help you achieve luscious, healthy looks. Understanding Hair Growth in Ayurveda. According to Ayurveda, hair growth is influenced by the three doshas: Vata, Pitta, and Kapha. An imbalance of these doshas can lead to hair problems such as dandruff, hair loss, and premature graying. Ayurvedic hair care routines aim to balance the doshas and promote healthy hair growth. Ayurvedic Hair Care Routines. Here are some Ayurvedic hair care routines that can help promote healthy hair growth: 1 Oil Massage : Massage your scalp with warm oil such as coconut or sesame oil to nourish and stimulate hair growth. 2 Shampooing with Ayurvedic Herbs : Use shampoos made with Ayu...

Eat 5 raw curry leaves first thing when you wake up, on an empty stomach. The iron content in curry leaves boosts hair growth and also thickens hair strands.

Consume Amla daily: One amla shot in the morning, a bite or the dried one or in powder form, as chyawanprash or juice. This edible fruit is considered as a miracle cure for hair care.