Here's a comprehensive Ayurvedic approach to bring down uric acid levels and reduce the risk of gout: Ayurvedic Symptoms and Causes: - Joint pain and inflammation - Swelling and redness in the affected joint - Increased uric acid levels - Fever - Fatigue - Improper digestion - Poor diet - Lack of exercise - Stress Ayurvedic Treatment: - Panchakarma therapies: - Abhyanga (oil massage) - Swedana (steam therapy) - Basti (medicated enema) - Yoga and Meditation: - Practice stress-reducing yoga and meditation techniques - Incorporate yoga poses that help reduce uric acid levels Ayurvedic Medicines: - Guduchi Satva - Amalaki Rasayana - Haritaki Rasayana - Punarnava Mandoor - Gokshuraadi Guggulu Ayurvedic Pure Herbs: - Guduchi (Tinospora cordifolia) - Amalaki (Emblica officinalis) - Haritaki (Terminalia chebula) - Bibhitaki (Terminalia bellirica) - Punarnava (Boerhaavia diffusa) - Gokshura (Tribulus terrestris) - Varun (Crata...
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