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Ginger

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Did you know that India is the largest producer of Ginger (Zingiber officinale) in the world though not its largest exporter, and it is the underground perennial stem (rhizome) of a medicinal herb and spice?

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Ginger is good stuff - it has chemicals that are antioxidants, anti-inflammatory, and antibacterial

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Ginger tea is excellent for the lungs

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As per Ayurveda, ginger is used to control nausea because of its appetising & taste-enhancing properties. Rock salt is known to help improve metabolism

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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