Ayurveda Initiative For Global Health

Boost immunity and cure colds and coughs is by using garlic into your daily routine. As the winter months approach, our immune systems can take a beating. Cold and flu season is in full swing, and it's essential to arm ourselves with the right tools to stay healthy. One of the most effective and natural ways to boost immunity and cure colds and coughs is by using garlic into your daily routine. The Science Behind Garlic's Health Benefits Garlic has been used for centuries for its medicinal properties, and its health benefits are backed by science. Garlic is rich in manganese, potassium, iron, calcium, and vitamins, making it a nutritional powerhouse. Garlic's antibacterial, antiviral, and antifungal properties make it an effective natural remedy for fighting off infections and promoting overall health. The Advantages of Consuming Garlic Daily During Winter 1. Boosts Immunity: Garlic's immune-boosting properties help to fight off infections and keep your immune system st...

  The Miraculous Benefits of Garlic in Ancient Indian Medicine. "Garlic is the unsung hero of the plant kingdom." - A wise old saying In the traditional Indian system of medicine, garlic is revered as a potent medicinal plant that offers numerous health benefits, from improving cardiovascular health to boosting immunity. With its pungent flavor and aroma, garlic is a simple yet effective way to promote overall health and well-being. Healing Properties of Garlic in Ancient Indian Medicine. In this ancient Indian system of medicine, garlic is considered a heating plant that balances the Kapha dosha, which is responsible for maintaining healthy weight, digestion, and circulation. Garlic's active compounds, such as allicin, have anti-inflammatory and antioxidant properties that help to reduce inflammation, improve cardiovascular health, and boost immunity. The Three Doshas and Garlic. Vata Dosha: Garlic's heating properties help to balance Vata imbalances, reducing anxiet...