Ayurveda Initiative For Global Health

Live in the moment, love every second. Regret and worry, two thieves in disguise, Stealing joy from our lives, with sorrowful eyes. Regret cannot change the past, no matter how hard we try, Worry cannot shape the future, it only makes us ask why. So let us focus on the present, the here and now, For this is where true happiness is found, somehow. Enjoy each moment, each breath, each smile, For in the present, we find life's worth our while. Do daily meditation, connect with your inner self, Find peace, find calm, and let your spirit wealth. Grow, flourish, and bloom, like a flower in the sun, Be healthy, be happy, be beautiful, and be wealthy, everyone! Good morning, dear friends, may your day shine bright, May you be guided by love, and filled with delight. Wishing you a wonderful Tuesday, may your day be blessed, May you find joy in the present, and let your spirit rest. ध्यान करें, प्रेरित करें, अपने सपनों को साकार करें! पछतावा और चिंता, दो छुपे हुए चोर हैं, हमारे जी...

Meditate, Smile, Repeat. Rise and shine, dear friends, it's a brand new day, A chance to start anew, in a positive way. Don't let over-thinking bring you down, Keep yourself occupied, and spin it around. Focus on the good, let go of the stress, Keep your mind on things that bring you happiness. Think positive, dear one, and let your spirit soar, You are capable of greatness, and so much more. Don't dwell on negativity, let it fade away, Replace it with positivity, and seize the day. Do daily meditation, to calm your mind, And connect with your inner self, you'll find. Inner peace, happiness, and joy, will be yours to share, When you think positive, and show the world you care. So rise up, dear friends, and start your day with cheer, God bless your day with smiles, and wipe away your tears. Good morning, friends! May your day be bright, Filled with love, laughter, and pure delight. Remember to think positive, and keep your spirit high, And you'll soar to greatness, a...

Happiness from Within | Mindfulness and meditation for happiness Spirituality is often misunderstood as a mere philosophical concept or a religious dogma. However, at its core, spirituality is a deeply personal and transformative journey that seeks to awaken the human spirit to its true nature. The goal of spirituality, as the ancient wisdom goes, is to bring such happiness, which nobody can take away from you. This profound statement echoes the words of the Dalai Lama, "Happiness is not something ready-made. It comes from your own actions." Spirituality is not about seeking external sources of happiness, but rather about cultivating a deep sense of inner peace, joy, and fulfillment that is not dependent on external circumstances. So, how does spirituality achieve this remarkable feat? The answer lies in its ability to connect us with our true selves and the world around us. As the spiritual teacher, Eckhart Tolle, so eloquently puts it, "The primary cause of unhappiness...