Ayurveda Initiative For Global Health

Breathe, relax, and let go. You are the universe, infinite and vast, A spark of the divine, forever to last. Why do you not understand, your true nature so grand? You are the unchangeable One, in every single land. In every breath, you are free, Unrestricted and wild, a spirit meant to be. No boundaries can hold you, no chains can bind, You are the mighty One, forever shining in mind. Day and night, they lose their meaning, As you transcend time, and its fleeting dreaming. In meditation, you find your way, To the eternal truth, that shines every day. So sit in stillness, and breathe in deep, And let your spirit soar, in the infinite to keep. You are the universe, and the universe is you, In meditation, this truth, forever shines true. Do daily meditation, and connect with your soul, And let the wisdom of the universe, forever make you whole. Questions and Answers.  Q: Who am I, really? A: You are the universe, infinite and vast, a spark of the divine. Q: Why do I feel s...

Unite with the infinite, meditate daily. In the depths of my soul, I search for the truth, A journey within, to find the ultimate youth. I am the universe, all-pervasive and free, Transcending space, in harmony with destiny. I am devoid of distinctions, a drop in the ocean blue, Yet, I contain the cosmos, in all that I do. How can I perceive myself, as separate or apart? When I am the universe, in every single heart. In meditation, I find the answer, to this eternal quest, A union with the divine, where love and peace find rest. So let us meditate daily, and connect with our inner core, To find the truth, that we are one, forevermore. Through meditation, we transcend, the boundaries of space and time, And find the eternal bliss, that is our true prime. So let us sit in stillness, and breathe in the divine, And let our spirits soar, in the realm of the infinite and sublime. May meditation guide us, on our journey to the self, And may we find the peace, that we seek, in every single weal...

Shine Bright, Divine Light I am That, the Self divine, In all, a spark of God's design. Shining bright, like space so vast, Pure and flawless, forever to last. In meditation's quiet, I am found, Connected to the universe's profound. My true nature, revealed in stillness deep, A sense of oneness, my soul to keep. Like a lotus, I rise above the fray, Unaffected by life's turmoil, come what may. In daily meditation, I find my way, To inner peace, and a brighter day. So let us sit, in quiet contemplation, And discover our true, divine foundation. For in the stillness, we'll find our way, To the pure, shining Self, every single day. Remember that you are not just a individual,  but a spark of the divine, a manifestation of God itself. You are the Self, shining bright and pure, with a nature as vast and limitless as space. As you embark on your daily meditation practice, recall this profound truth.  Allow yourself to connect with your innermost Self,  and expe...

Infinite Within, Infinite Without I am the essence, pure and bright Immutable, indestructible, infinite light Consciousness itself, beyond all pain A state of bliss, where love remains I am the witness, to all that's born Unchanged, untouched, forever sworn To the truth of being, that's my core A flame that burns, forever more In meditation's silence, I am found A refuge from the world's noise and sound A place of peace, where heart and soul entwine A sense of oneness, that's truly divine So let us meditate, and connect with our core And discover the peace, that we've been searching for A peace that's within, and always available too A gift from our true self, to me and to you. Remember that your true nature is that of pure consciousness  immutable, indestructible, and infinite.  You are beyond the bounds of pleasure and pain, and  through daily meditation, you can tap into this profound truth. As you sit in stillness, allow yourself to connect w...

Be One with Your True Nature I am the Self, eternal and free, Formless and all-pervasive, that's me. Beyond the bounds of space and time, I exist, a spark of the divine. This knowledge is supreme, it sets me apart, From the limitations of the heart. It's the key to unlock my true potential, And live a life that's authentic and essential. So I'll meditate daily, to connect with my core, To remember my true nature, and live forever more. In this state of awareness, I'll find my peace, And live a life that's filled with joy, love, and release. I am the Self, pure consciousness and light, Guiding me forward, through the darkness of night. So I'll follow my heart, and trust in my soul, And live a life that's true to my highest goal. Do daily meditation, and connect with your core, Remember your true nature, and live forever more. You are the Self, eternal and free, A spark of the divine, shining bright and carefree. The realization that "I am...

The Self is All, All is the Self. In the depths of existence, I search for the truth, A reality that's beyond all youth. I find that all is Self, a unity so grand, No differences, no distinctions, in this cosmic land. No words can describe, no thoughts can define, This reality that's beyond all space and time. I'm wonderstruck, in awe of this sight, A universe that's one, in all its light. In this state of wonder, I find my peace, A sense of calm, my soul's release. I'm free from doubts, from fears and from pain, In the knowledge that all is Self, I'm sane. So let's meditate, daily, with devotion, To realize this truth, this cosmic emotion. Let's connect with our Self, our inner guide, And find the peace, the love, that's deep inside. May we all be inspired, to walk this path, To realize our true nature, our cosmic math. May we find the wonder, the awe, the peace, In the knowledge that all is Self, our soul's release. The concept ...